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Winter depression is real and there are many ways to fight back
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Seasonal Affective Disorder (SAD) is a type of depression that usually starts in the late fall to early winter. Help prevent SAD by exercising, spending time outdoors and visiting sunny locations. Learn more techniques in our video below. | George Washington University Hospital | Facebook
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FacebookGeorge Washington University Hospital
Seasonal affective disorder is a type of depression that comes and goes with the seasons, typically starting in the late fall and early winter and going away during the spring and summer. Read more about the signs, symptoms, and treatments from the National Institute of Mental Health: https://bit.ly/3WesS8J. | U.S. Department of Health and Human Services
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