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🚩 30-40 percent of aspiring trainers fail the NASM-CPT on their first attempt. Not because it’s hard. Because they try to read an 800 page textbook for a hands on profession. Personal trainers don’t train textbooks. So why are you trying to become one by only reading one? NASM is the gold standard when it comes to marketing textbook certifications. Your goal is to pass NASM as fast as possible so you can focus on hands on learning gaining supervised experience, programming on the fly, assessing
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🚩 30-40 percent of aspiring trainers fail the NASM-CPT on their first attempt. Not because it’s hard. Because they try to read an 800 page textbook for a hands on profession. Personal trainers don’t train textbooks. So why are you trying to become one by only reading one? NASM is the gold standard when it comes to marketing textbook certifications. Your goal is to pass NASM as fast as possible so you can focus on hands on learning gaining supervised experience, programming on the fly, assessing
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They keep selling you probiotics for bloating… When what you actually need is movement. Carminatives don’t “add bacteria.” They stimulate digestion, relax the gut wall, reduce inflammation, and push trapped gas OUT. Most people don’t have “acid problems.” They have raw tissue. Your gut lining is irritated, inflamed, and unprotected. So everything burns. Demulcents coat, soothe, and rebuild the lining. Not suppress acid. Not numb symptoms. Actually protect tissue. Slippery elm. Marshmallow root.
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As a NASM CPT and nutritionist there is one thing I’ve noticed my clients struggle with the most…. Protein intake. Here’s an easy hack to get your protein consumption up ⬆️ #geniusgourmet #nutritionistadvice #tiktokshopstockup #tiktokshopmothersday #tiktokshopcreatorpicks
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