RELAXING HOME STRETCH | Alicia × Yulia × Katya Guided Routine
0:13
RELAXING HOME STRETCH | Alicia × Yulia × Katya Guided Routine
4K views4 days ago
YouTubeYOGA QUEENS
Stretch Beyond Limits 👇👇 🟡 Discover how to create deep, effective body release using advanced Thai stretching techniques - performed entirely on the table. 🟡 Rooted in Lanna tradition, this training blends strength, balance, and rhythm to deliver full-body flexibility and energy flow like never before. 🟡 Learn to use your body intelligently, not forcefully, while giving your receiver a truly transformative experience. 👉 Take your Thai massage skills to the next level with us at ITM School
0:15
Stretch Beyond Limits 👇👇 🟡 Discover how to create deep, effective bod…
2.2K views1 day ago
FacebookITM - International Training Massage School
Naturally you WILL NOT look like me as a beginner… Your job is to do the stretches until you become more flexible! *This is from my 21-Day Hip-Fix For Beginners* 1. Small side lunges 2. Deep squat 3. Squat & Straighten your legs 4. Squat deeply & push your knees back 5. V-Sit reach to the right 6. V-Sit reach to the left 7. V-Sit reach down the middle 8. V-Sit & push something that slides forward 9. Frog 10. Lay on your back with your legs in a V (Push your legs for a deeper stretch) For details
0:44
Naturally you WILL NOT look like me as a beginner… Your job is to do t…
1.1K views11 hours ago
FacebookDivine Extension
DYNAMIC YOGA & POWER STRETCH | Full-Body Home Workout with Vika
0:24
DYNAMIC YOGA & POWER STRETCH | Full-Body Home Work…
2.2K views1 week ago
YouTubeYOGA QUEENS
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
659 views2 days ago
YouTubeLola Stretches
6 Stretching Exercises to Relax a Tight Body and Improve Your Range of Motion
0:16
6 Stretching Exercises to Relax a Tight Body and Improve Your Ran…
1.3M views2 months ago
YouTubeFitness Happy Time
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
Full-Body Stretching Guide: 7 Moves Before & After Home Work…
27.9K views3 weeks ago
YouTubeFitness Happy Time
0:29
Full Leg Stretch Routine! Splits & Oversplits for Total Flexibility 🧘‍♀️ …
9.5K views2 weeks ago
YouTubeYogi X
0:12
✨ Beginner Pilates | Strengthen, Stretch & Find Your Balance with …
4.4K views5 days ago
YouTubeShilpa Shetty Kundra
1:00
Wake Up Stiff? 5 Simple Stretches for Instant Relief #morningstretch
3.1K views1 month ago
YouTubeSean Vigue Fitness
0:45
If the "Couch Stretch" hurts your knees, this one's for you 👇 I love a …
1K views1 day ago
FacebookValerie Brown
0:35
Assisted stretching is a form of passive stretching, which uses an …
336 views1 day ago
FacebookCleveland Clinic
0:11
4 Game-Changing Stretches for Your Middle Split!😳 #flexibility #stre…
125.8K views2 weeks ago
YouTubeFlex with Olha
0:49
How to Actually Become Flexible
118.3K views2 weeks ago
YouTubeMovementgems
0:55
Struggling to engage your lats? Try this technique for a full stretch an…
10.2K views3 days ago
FacebookCharles.Glass.GOB
0:50
Learn middle split yoga pose By professional Yoga teacher Shiva…
4.4K views1 day ago
FacebookJeevan YOGA Studio
0:09
Here’s what I wish I knew before becoming flexible 🫣*My perspectiv…
742 views12 hours ago
FacebookDivine Extension
0:45
Her Hip Stretch Changed EVERYTHING!🤯
69K views6 days ago
YouTubeSquat University
0:20
Transform Your Belly, Back, and Shoulders in Just 4 Simple Chair …
47.6K views5 days ago
YouTubeFitness Happy Time
0:26
3-Minute Splits & Hip Opening Stretch | Daily Flexibility Flow (4K)
35.2K views1 month ago
YouTubeYogi X
0:29
Master the Splits FAST! Daily Oversplit Stretch Routine (4K)
26.9K views2 weeks ago
YouTubeYogi X
0:12
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spi…
21.6K views1 month ago
YouTubeFitness Happy Time
0:06
Stretch your denim, not your wallet. Your perfect pair of jeans is one cl…
40.1K views22 hours ago
FacebookGood American
0:06
Get Your Splits 💪 *mobility that actually works* #yoga #fitness #s…
1.1M views1 month ago
YouTubeMy Yoga Lifestyle
0:20
Featherlight, flexible and fast-drying ✨ Air-Lite shorts and pants are cr…
4.3K views5 days ago
FacebookBlue Bungalow
0:17
Open up your hips and build strength with these mobility drills …
4K views1 day ago
FacebookProformance
0:14
3 Simple Yet Effective Drills to Stretch & Relax Neck, Shoulder & …
41.4K views1 month ago
YouTubeFitness Happy Time
1:30
Coach Elia - Stretching & Handstand on Instagram: "Bridge Flexibility …
13.6K views4 weeks ago
Instagramthe.flexibility.guy
0:14
WHAT A JUMP-THROW. WHAT A STRETCH. 😯
20.8K views1 week ago
YouTubeMLB
0:06
hows my landing? 💜 #leggings #handstandchallenge
30.8K views4 days ago
YouTubeStretch With V
See more videos
Static thumbnail place holder