Cooking matumbo 😂😂 how do you like your matumbo cooked 🔥🔥🥳🥳 | Justina Syokau
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People had a lot to say when we processed and saved the cow stomach, so I wanted to share more about it. This is cow tripe — also known as matumbo in Swahili — and while it’s not something everyone is familiar with, it’s a normal and valued food in many cultures around the world. From Kenyan dishes to Mexican meals like menudo, tripe has been prepared and eaten for generations. One honest challenge with cooking tripe is the smell while it cooks, which can be off-putting if you’re not used to it.
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