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Chris Bumstead on Instagram: "This time last year looked a little different. I will always be so grateful for the opportunity to give my all and be so focused on a singular goal. But after a decade of that, it’s refreshing to zoom out, let go of the pressure that came along with it, and be present in all areas of life. I don’t think the perspective I have now would@be possible without that journey. My advice, if you’re young don’t be afraid to pour a subjectively “unhealthy” amount of time and e
0:11
Instagramcbum
Chris Bumstead on Instagram: "This time last year looked a little different. I will always be so grateful for the opportunity to give my all and be so focused on a singular goal. But after a
2M likes, 10K comments - cbum on September 21, 2025: "This time last year looked a little different.I will always be so grateful for the opportunity to give my all and be so focused on a singular goal.But after a decade of that, it’s refreshing to zoom out, let go of the pressure that came along with it, and be present in all areas of life.I ...
38.5M views2 months ago
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#chris
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Chris Bumstead on Instagram: "Not a bad starting point, 2 hand jam is the goal🤝 Being big and immobile is not enough anymore, jacked AND athletic is the goal #Jacklete @stndrd Full vid on YouTube."
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Short videos

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Shop Cbum Fitness

Sponsored
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$19.95
Cbum Fitness Merch Throwback Thavage T-Shirt
Tkuha
$19.95
Cbum Fitness Merch Throwback Thavage T-Shirt
Tkuha
$24.95
Cbum Fitness High In The Sky T-Shirt
Tkuha
$24.95
Cbum Fitness High In The Sky T-Shirt
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$24.95
Cbum Fitness Merch Raw Warrior Black T Shirt
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$24.95
Cbum Fitness Merch Raw Warrior Black T Shirt
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Cbum Fitness Merch Dream With Intent T Shirt
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Cbum Fitness Merch Dream With Intent T Shirt
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Cbum Fitness Merch Collegiate T-Shirt
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Cbum Fitness Merch Collegiate T-Shirt
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$19.95
Cbum Fitness Set The Standard T Shirt
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$19.95
Cbum Fitness Set The Standard T Shirt
Tkuha
$47.99
$54.99
RAW Whey Isolate Protein Powder, Vanilla Oatmeal Cookie (CBUM Itholate Protein) - 100% Grass-Fed Sports Nutrition For Muscle Growth & Recovery -
Amazon.com
1K+
Free shipping
12% off
$47.99
$54.99
RAW Whey Isolate Protein Powder, Vanilla Oatmeal Cookie (CBUM Itholate Protein) - 100% Grass-Fed Sports Nutrition For Muscle Growth & Recovery -
Amazon.com
$19.95
Cbum Fitness Standard 43 T-Shirt
Tkuha
$19.95
Cbum Fitness Standard 43 T-Shirt
Tkuha
$24.95
Official Cbum Fitness Merch Chris Bumstead 6PEAT Champs T Shirt
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$24.95
Official Cbum Fitness Merch Chris Bumstead 6PEAT Champs T Shirt
Tkuha
$19.95
Cbum Fitness Store Strength In Humility T Shirt
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Cbum Fitness Store Strength In Humility T Shirt
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Cbum Fitness Merch Raw Coalition T Shirt
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Cbum Fitness Merch Raw Coalition T Shirt
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Cbum Fitness Merch Chris Bumstead Bum Lifting Club T Shirt
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Cbum Fitness Merch Chris Bumstead Bum Lifting Club T Shirt
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Official Cbum Fitness Merch Luxe
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Official Cbum Fitness Merch Luxe
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