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モーニングページの書き方、やり方を教えてほしいという質問の回答。 – 筆子ジャーナル
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1. Write Morning Pages Morning pages are a fantastic way to clear your mind and spark creativity. How to Start: Grab a notebook and write three pages of free-flowing thoughts. Don’t worry about grammar or structure—just let your mind wander. What to Write: Reflect on your feelings, dreams, worries, or even mundane thoughts. This is your safe space to declutter your mind. Tip: Write without judgment. The goal is to release, not to create perfection. 2. Read Something Inspirational Incorporating u
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