Alpha-Lipoic Acid: Benefits, Mechanism of Action, Uses, Side Effects, Precautions, and Dosage #facts
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Alpha-Lipoic Acid: Benefits, Mechanism of Action, Uses, Side Effects, Precautions, and Dosage #facts
**Alpha-Lipoic Acid: Overview** **What is Alpha-Lipoic Acid?** Alpha-lipoic acid (ALA) is a naturally occurring compound that acts as an antioxidant. It is found in every cell of the body and plays a crucial role in energy metabolism by helping convert glucose into energy. ALA is both water-soluble and fat-soluble, allowing it to work in ...
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