2.3K views · 87 reactions | Train rotation → Increase power Here’s a...
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Softball Catching Drills – Wall Sit Framing
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littleleague.org
Wall Ball Stationary Long Toss 🙌 . Why? Pitching stationary with the lower body allows you to focus on your trunk and upper body while throwing a powerful pitch. . Getting further away from the wall is going to challenge you to have a clean and strong arm path or else the ball simply won’t make it back to you 😉 . Wall Balls for July sold out but you can pre order the September round today by commenting “wall ball” 🔥🥎 #softball #pitchers #pitch #pitcher #paisleyspitching #pitchingcoach #veloc
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#itshotoutside #louisiana #softballlife
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