Ab Challenge Day 2: 7-Minute Standing Abs (No Repeats, One Dumbbell)
8:17
YouTubenourishmovelove
Ab Challenge Day 2: 7-Minute Standing Abs (No Repeats, One Dumbbell)
DAY 2 of our 5-Day Ab Challenge: 7-Minute Dumbbell Standing Abs💪 Build a strong core at home with one dumbbell, all from a standing position! 👉 Download this FREE 5-Day Plan: https://nourishmovelove.kit.com/ab-workouts-with-weights/ 💜 Become a member of Team NML (for exclusive workouts, community + accountability): https://www.youtube ...
107.3K viewsJun 25, 2024
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15 Min Standing Abs Workout with Dumbbells (No Floor Work - No Crunches)
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Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
1:05
Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"
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95.9K views3 weeks ago
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