The 11 Best Pull Exercises to Forge a Bigger, Stronger Back | BarBend
barbend.com
The 11 Best Pull Exercises to Forge a Bigger, Stronger Back | BarBend
Wondering what exercises to use on a pull day in your push-pull-legs split? Here are the best pull exercises for your program.
Jan 23, 2024
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#Pull Down Exercises
15K views · 39 shares | 4 x Great Back exercises. Lateral pull down 4 x sets 8-12 reps Lying row 4 x sets 8-12 reps Machine row 4 x sets 8-12 reps Wide grip pull up 4 x sets til failure | Davidpfitness | Facebook
15K views · 39 shares | 4 x Great Back exercises. Lateral pull down 4 x sets 8-12 reps Lying row 4 x sets 8-12 reps Machine row 4 x sets 8-12 reps Wide grip pull up 4 x sets til failure | Davidpfitness | Facebook
Facebook3 weeks ago
18 Best Upper Body Pull Exercises (Plus, Sample Workout) | PowerliftingTechnique.com
18 Best Upper Body Pull Exercises (Plus, Sample Workout) | PowerliftingTechnique.com
powerliftingtechnique.comAug 11, 2019
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