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Follow @mob to get every single episode! High Protein EGG smash This is our series of emergency high protein egg salad recipes for your fridge that are alwayyyys ready! We have a Burger Egg Smash, Harissa and Feta Egg Smah, Pesto Egg Smash, Everything Bagel Egg Smash and Chicken Caesar Egg Smash coming your way! You’re not going to want to miss out! The recipes are live on mob.co.uk, so follow along and get them all!
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High Protein Alfredo Ingredients: 1 c (~225g) 2% Cottage Cheese 2 large Hard Boiled Eggs ⅓ cup (~30g) Parmesan Cheese ¾ cup (180ml) Milk 1/2 tsp Cornstarch 1 tsp Garlic Powder 1/2 tsp Italian Seasoning 1/2 tsp Salt 1/4 tsp Black Pepper Directions: 1. Add the cottage cheese, hard boiled eggs, Parmesan, milk, cornflour and seasonings to a blender. 2. Blend until completely smooth and creamy. 3. Pour into a saucepan over medium low heat. 4. Cook for 3 to 5 minutes, stirring frequently, until warmed
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