🇺🇸 “Fasting and the Longevity Revolution” Available NOW in ENGLISH and ITALIAN Fasting & the Longevity Revolution is a documentary by Academy Award nominees Barry Alexander Brown, Edward Norton, and Chiara Tilesi, inspired by Dr. Valter Longo’s books. It explores how nutrition, fasting-mimicking protocols, and lifestyle choices influence longevity and long-term health beyond genetics. From Calabria to the highlands of Ecuador, it’s a science-driven journey into how we can live longer and healt
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🇺🇸 “Fasting and the Longevity Revolution” Available NOW in ENGLISH and ITALIAN Fasting & the Longevity Revolution is a documentary by Academy Award nominees Barry Alexander Brown, Edward Norton, and Chiara Tilesi, inspired by Dr. Valter Longo’s books. It explores how nutrition, fasting-mimicking protocols, and lifestyle choices influence longevity and long-term health beyond genetics. From Calabria to the highlands of Ecuador, it’s a science-driven journey into how we can live longer and healt
544 views3 months ago
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Webinar with Prof. Valter Longo- Advancements in Fasting-Mimicking Diet Research Cancer, diabetes, and other non-communicable diseases and fasting-mimicking diet? For more information watch the entire webinar at the following link: Advancing Healthspan & Longevity Innovation in fmd Research with Dr. Valter Longo - YouTube For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundation #longevitydiet #fastingmimicki
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Webinar with Prof. Valter Longo- Advancements in Fasting-Mimicking Diet Research Cancer, diabetes, and other non-communicable diseases and fasting-mimicking diet? For more information watch the entire webinar at the following link: Advancing Healthspan & Longevity Innovation in fmd Research with Dr. Valter Longo - YouTube For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundation #longevitydiet #fastingmimicki
2.1K viewsOct 3, 2024
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Che tempo che fa. Riguarda l’intervista del Prof. Longo con Fabio Fazio riguardo la sua storia e la sua ricerca riguardo invecchiamento, malattie, longevità e come vivere in salute e a lungo. https://www.facebook.com/valterlongolongevity/videos/201431640300407 Per informazioni e assistenza nutrizionale contatta la Fondazione Valter Longo al seguente email nutrizionisti@fondazionevalterlongo.org o chiamate lo 02 25138307 #profvalterlongo #fondazionevalterlongo #dietadellalongevità #dietamimadigiu
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Che tempo che fa. Riguarda l’intervista del Prof. Longo con Fabio Fazio riguardo la sua storia e la sua ricerca riguardo invecchiamento, malattie, longevità e come vivere in salute e a lungo. https://www.facebook.com/valterlongolongevity/videos/201431640300407 Per informazioni e assistenza nutrizionale contatta la Fondazione Valter Longo al seguente email nutrizionisti@fondazionevalterlongo.org o chiamate lo 02 25138307 #profvalterlongo #fondazionevalterlongo #dietadellalongevità #dietamimadigiu
1M viewsAug 9, 2023
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Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
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Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "We went back to the [US] government, the National Institute of Aging, and the National Cancer Institute, and they funded our research to develop a fasting-mimicking diet." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundati
2.8K viewsJan 9, 2025
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Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "With the fasting-mimicking diet, we're reactivating an innate system in the human body and its ability to regenerate parts of its organs and systems." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundation #longevitydiet #fa
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Webinar with Prof. Valter Longo - "Advancing Healthspan and Longevity" "With the fasting-mimicking diet, we're reactivating an innate system in the human body and its ability to regenerate parts of its organs and systems." For more information watch the entire webinar at the following link: https://www.youtube.com/watch?v=rEBrkRJO7lY For information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #profvalterlongo #createcuresfoundation #longevitydiet #fa
2.3K viewsOct 10, 2024
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#Professor Valter Longo, in his last book #FastingCancer, Forthcoming in English | Prof. Valter Longo
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#Professor Valter Longo, in his last book #FastingCancer, Forthcoming in English | Prof. Valter Longo
4.2K viewsOct 5, 2021
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Professor Longo joins Dr. Mark Hyman and discusses the secret power of fasting for longevity and healing in "The Doctor's Farmacy" podcast. | Prof. Valter Longo
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Professor Longo joins Dr. Mark Hyman and discusses the secret power of fasting for longevity and healing in "The Doctor's Farmacy" podcast. | Prof. Valter Longo
11.4K viewsApr 13, 2019
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Professor Longo talks about his lab research and some of the most interesting findings in the field of gerontology at TEDxEchoPark. Watch the video "Fasting: Awakening the Rejuvenation from Within" and share it! 👩🏼‍⚕️ | Prof. Valter Longo
9.8K viewsAug 13, 2019
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How to live longer and healthier? In this interview Professor Longo explains us the importance of the "Longevity Diet" and "Fasting Mimicking Diet" as functional approaches to improve our health, reduce inflammation, and activate an auto-regenerative mechanisms in our body. Watch the interview to learn more and share this video with your friends to inform them! 👩🏼‍⚕️ Consult Valter Longo Foundation's website to learn more! 👉🏼 https://valterlongo.com 👈🏼 | Prof. Valter Longo
1.1K viewsJul 11, 2019
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Il Professor Longo parla della Calabria, dei suoi centenari e del nuovo studio clinico con 500 pazienti, oltre alla sua ricerca riguardo invecchiamento e longevità, la dieta della longevità e la dieta mima-digiuno. Ascolta l’intervista del Professor Longo a Confessione Reporter. Per lo STUDIO CLINICO in CALABRIA contattate la Fondazione scrivendo a varapodio@fondazionevalterlongo.org, oppure telefonando allo 39 350 952 2377 Per informazioni e assistenza nutrizionale contatta la Fondazione Valter
4.9K viewsJul 6, 2023
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Il Professor Valter Longo spiega perché il digiuno è importante quale abbinamento alla terapia standard contro i tumori. Guarda il video. Se desideri ordinare il libro , vai al seguente link https://bit.ly/ilcancroadigiuno o clicca sul LINK IN BIO su Instagram I proventi dell'autore saranno devoluti ai programmi, promossi dalle sue Fondazioni, Create Cures Foundation a Los Angeles e Fondazione Valter Longo a Milano, di 1) assistenza nutrizionale per i pazienti con diverse patologie e in condizio
4.1K viewsOct 10, 2021
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The Valter Longo Foundation's suggestion for today is a longevity dish from Liguria: Onions in Walnut Sauce. Click on the link to learn more and share the recipe! https://valterlongo.com/recipes-of-longevity/#tab-id-6 | Prof. Valter Longo
5.4K viewsSep 19, 2019
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CorAeon | Dr. Valter Longo . Fasting can help preserve muscle and support a healthy metabolism. In this episode, Prof. Valter Longo explains why, when done correctly, fasting doesn’t harm muscle mass or slow down your metabolism. In conversation with Dr. Sandra Cammarata and Dr. Giovanni Campanile, he shares key insights backed by clinical studies and decades of research. Watch the episode at the following link: https://www.youtube.com/watch?v=uH8NGwyTuEs (in bio for Instagram users) ℹ️ For info
8.9K views10 months ago
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Valter Longo seeks a recipe for longevity
Jan 3, 2014
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
1.1M viewsFeb 20, 2025
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Podcast "The Sport of Life" | Episode with Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic In this episode, Prof. Valter Longo joins Trey Elling to discuss fasting and cancer, the fasting-mimicking diet, animal protein intake, the ketogenic diet, time-restricted eating, and the role of Ozempic and GLP-1 drugs. Watch the conversation at the following link: https://www.youtube.com/watch?v=DuawHCbPdNw For more information and nutritional assistance, contact the Create Cures Foundatio
2.7K views11 months ago
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Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic – "The Sport of Life" with Trey Elling “Can three cycles of the fasting-mimicking diet really turn back your biological clock?” In this episode of the Trey Elling Podcast, Professor Valter Longo discusses clinical trials showing an average 2.5-year reduction in biological age. He explains how fasting and refeeding can activate the body’s innate ability to repair and rejuvenate itself. Watch the full episode here: https://www.youtube.
26.8K views6 months ago
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Hello, I am Professor Valter Longo. It is my pleasure to invite you to the third edition of the Nutritional Longevity Festival, taking place in Cervia, Emilia-Romagna, on September 13–14, 2025. Last year, the Festival welcomed more than 7,000 participants, and this year we expect even more, with the involvement of both adults and children. The event will focus on the health of younger generations as well as adults, highlighting how nutrition can transform life and make it healthier. Once again,
5K views7 months ago
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The Skinny Confidential | Dr. Valter Longo: The Myths About Dieting, Healing Cancer & The Truth About Ozempic In this episode, Prof. Valter Longo examines how dietary strategies, such as the fasting-mimicking diet and the Longevity Diet, can more effectively support cancer therapies when combined with standard medical treatments. Watch the full episode here: https://www.youtube.com/watch?v=LNgDg8OButI (link in bio for Instagram) For information and nutritional assistance: clinic@createcures.org
30.6K views3 months ago
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👉 The Institute for Functional Medicine. The Fasting Mimicking Diet: Impacts on Aging and Chronic Disease. An Interview with Professor Valter Longo. ℹ️ For more information and nutritional assistance, contact the Create Cures Foundation at the following email clinic@createcures.org #profvalterlongo #longevitydiet #fastingmimickingdiet #createcuresfoundation #theinstituteforfunctionalmedicine | Prof. Valter Longo
3.5K viewsFeb 2, 2023
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DO THIS DAILY To Increase Your Lifespan & REVERSE AGING! | Dr. Valter Longo & Lewis Howes In this conversation with Lewis Howes, Professor Valter Longo explains how protein intake affects longevity. Research shows that very high protein consumption, linked to elevated IGF-1 levels, is associated with earlier mortality. But too little protein can be harmful as well. The key is balance: a low but sufficient protein intake appears to support both longer lifespan and better health. Watch the full ep
29.5K views2 months ago
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Podcast - The Rich Roll Podcast | In Conversation with Dr. Valter Longo What if fasting could help the body regenerate itself? Dr. Valter Longo explains how cycles of fasting mimicking diet activate bone marrow stem cells to regenerate the immune system and restore normal insulin production in the pancreas, results that could transform approaches to cancer therapy and diabetes treatment. Watch the full episode at the following link: https://www.youtube.com/watch?v=ZwdhdevxlRg (link in bio for In
76.1K views5 months ago
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March was Colon Cancer Awareness Month! Watch a special conversation with Professor Valter Longo and Shadi Vahdat, MD, Chief Medical Officer at Create Cures Foundation Clinic, regarding studies related to nutrition, fasting and colon cancer and what they mean for patients. #GetScreened #TomorrowCantWait! #createcuresfoundation #nutrition #science #education #health #HealthForAll #cancer #coloncancerawarenessmonth #coloncancer #TheLongevityDiet #fasting | Prof. Valter Longo
8.4K viewsApr 27, 2021
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Prof. Valter Longo has performed more than two decades of fasting research to fully understand what types of benefits each practice can deliver to the body. Watch this interview with Dr. Longo and Dr. Kurt Hong. What’s your favorite fasting practice? | Prolon
2.5K viewsJun 27, 2019
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Our brain makes up 2% of our body weight, but it uses up 20% of our energy resources. Watch this video to learn about what kinds of food our brain needs! | Prof. Valter Longo
13.6K viewsNov 6, 2019
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Why is fasting important for our health? Listen to experts and Professor Longo's and Doctor Cervigni's interviews about fasting, the Longevity Diet, and an upcoming large clinical trial in Calabria, Southern Italy, involving 500 people. For detailed information watch the video. #profvalterlongo #logenvitydiet #fastingimickingdiet #rominacervigni #fondazionevalterlongo #bloomberg | Prof. Valter Longo
78.9K viewsMay 14, 2022
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What are the effects of low protein diets? Watch this interview to learn more about them and follow us for more updates. 👩🏼‍⚕️ | Prof. Valter Longo
11.2K viewsAug 25, 2019
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La “Dieta della Longevità” del Professor Valter Longo spiegata in 9 semplici passi, così da poter abbracciare anche tu questo nuovo stile di vita! Guarda il video per conoscere i segreti della “Dieta della Longevità” e ricordati di condividere il link con i tuoi amici per informare anche loro!👩🏼‍⚕️ | Prof. Valter Longo - Pagina Italiana
7.8K viewsJul 31, 2019
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Prof. Valter Longo gives 5 pillars for living longer! | Lewis Howes
50.8K viewsFeb 9, 2024
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🇬🇧 Nutrition & Longevity Festival 2024 🇬🇧 "When I wrote my second book, together with the Valter Longo Foundation’s nutritionists, we realized that Italian children were on track to overtake American kids in overweight rates." (Prof. Valter Longo) The Nutrition & Longevity Festival, created by Professor Valter Longo and organized by the Valter Longo Foundation, promotes healthy living through balanced nutrition, physical activity, and education for children, families, and schools. For inform
2.7K viewsNov 28, 2024
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