Pragya Gupta on Instagram: "Using your own produce for cooking is the most superior form of living #homegarden #herbgarden #lifeabroad #indiansabroad #cooking (sustainable, homegrown, organic, garden-to-table, fresh produce, urban gardening, Houston gardening, spring onions, green onions, cooking at home, clean eating, mindful living, self-sufficiency, grow your own food, healthy lifestyle, immigrant kitchen, Indian cooking, global flavors, plant care, beginner gardening, backyard harvest, seaso
0:07
Pragya Gupta on Instagram: "Using your own produce for cooking is the most superior form of living #homegarden #herbgarden #lifeabroad #indiansabroad #cooking (sustainable, homegrown, organic, garden-to-table, fresh produce, urban gardening, Houston gardening, spring onions, green onions, cooking at home, clean eating, mindful living, self-sufficiency, grow your own food, healthy lifestyle, immigrant kitchen, Indian cooking, global flavors, plant care, beginner gardening, backyard harvest, seaso
1.3K views2 months ago
Instagrampragya.gupta
Pragya Gupta on Instagram: "I’ve worked in corporate America not long, but enough to realise this. Your success here isn’t about working harder, it’s about unlearning the way Indian corporations work. 5 Indian work habits you must unlearn to ace corporate America: 1. Staying silent in meetings Indian meetings are lectures; US meetings are participation. If you say nothing, people assume you have nothing. Share one thought, one question, or one update every time. 2. Powering through confusion In
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Pragya Gupta on Instagram: "I’ve worked in corporate America not long, but enough to realise this. Your success here isn’t about working harder, it’s about unlearning the way Indian corporations work. 5 Indian work habits you must unlearn to ace corporate America: 1. Staying silent in meetings Indian meetings are lectures; US meetings are participation. If you say nothing, people assume you have nothing. Share one thought, one question, or one update every time. 2. Powering through confusion In
1.8M views4 months ago
Instagrampragya.gupta
Pragya Gupta on Instagram: "Hi, I’m Pragya. I moved from New Delhi to NYC 4 years ago as a student at Columbia University, and now I am living in Houston. Along the way, I’ve learnt some many and life skills I really wish someone had told me earlier - and I am here to share them with you. 1️⃣ Taking airport taxis instead of Uber/Lyft Airport taxis can be 2–3x the cost and you might tip wrong. Just book Uber/Lyft and tip in-app - cheaper, safer, tracked. 2️⃣ Shopping at the nearest bodega instead
0:04
Pragya Gupta on Instagram: "Hi, I’m Pragya. I moved from New Delhi to NYC 4 years ago as a student at Columbia University, and now I am living in Houston. Along the way, I’ve learnt some many and life skills I really wish someone had told me earlier - and I am here to share them with you. 1️⃣ Taking airport taxis instead of Uber/Lyft Airport taxis can be 2–3x the cost and you might tip wrong. Just book Uber/Lyft and tip in-app - cheaper, safer, tracked. 2️⃣ Shopping at the nearest bodega instead
13.6K views4 months ago
Instagrampragya.gupta
Pragya Gupta on Instagram: "Veekday verk vlog 👩🏻‍💻 #malang #malangsajna #vlog #dailyvlog #viralreels #formalwear #formaldress #officeoutfit #office #workabroad #studyabroad #slay #indianabroad #studyabroad #foryou #explorepage #explore"
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Pragya Gupta on Instagram: "Veekday verk vlog 👩🏻‍💻 #malang #malangsajna #vlog #dailyvlog #viralreels #formalwear #formaldress #officeoutfit #office #workabroad #studyabroad #slay #indianabroad #studyabroad #foryou #explorepage #explore"
343.4K viewsJan 28, 2023
Instagrampragya.gupta
Pragya Gupta | Came to the US as a student, wandered a bit and got humbled a lot more and somewhere in between, I learnt how to blend into different... | Instagram
0:12
Pragya Gupta | Came to the US as a student, wandered a bit and got humbled a lot more and somewhere in between, I learnt how to blend into different... | Instagram
23.1K views4 months ago
Instagrampragya.gupta
Pragya Gupta on Instagram: "Most people think biotech careers end at the lab bench. What nobody explains is how much of science actually moves forward because someone can translate experiments into decisions, budgets, and partnerships. This is a real day in my life selling custom biotech solutions in the U.S. as an international grad. Some calls turn into projects and revenue. Some turn into long term research relationships. Some turn into nothing, and you still show up tomorrow. If you studied
0:29
Pragya Gupta on Instagram: "Most people think biotech careers end at the lab bench. What nobody explains is how much of science actually moves forward because someone can translate experiments into decisions, budgets, and partnerships. This is a real day in my life selling custom biotech solutions in the U.S. as an international grad. Some calls turn into projects and revenue. Some turn into long term research relationships. Some turn into nothing, and you still show up tomorrow. If you studied
392.2K views2 months ago
Instagrampragya.gupta
Pragya Gupta on Instagram: "Five years ago, in December 2020, I was filling out applications for schools in the U.S. from Delhi, thinking long-term, even though honestly, I had no idea this would be 2025 someday. Education was my only redemption and my only way out. That belief was pinned into my brain early. Coming from a middle-class family, there was no safety net, no shortcuts, no backup plan. Education wasn’t a passion project for me, it was the only lever I had to change my situation, supp
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Pragya Gupta on Instagram: "Five years ago, in December 2020, I was filling out applications for schools in the U.S. from Delhi, thinking long-term, even though honestly, I had no idea this would be 2025 someday. Education was my only redemption and my only way out. That belief was pinned into my brain early. Coming from a middle-class family, there was no safety net, no shortcuts, no backup plan. Education wasn’t a passion project for me, it was the only lever I had to change my situation, supp
11.5K views3 months ago
Instagrampragya.gupta
1:20:27
Top 10 Pragya Geet || प्रज्ञा गीत एवं मातृ वन्दना गीत ||
939.2K viewsJan 31, 2022
YouTubePragya GeetMala
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Pragya Gupta on Instagram: "No one warned me this part would feel this emotional. Being loved, included, and genuinely welcomed into spaces and festivals that once felt unfamiliar means more than I know how to explain. I get to celebrate Christmas, learn new traditions, show up for holidays that aren’t mine by birth, but slowly start to feel like mine because I belong. Different homes. Different tables. Different customs. And somehow, I’m not standing on the outside trying to fit in. I’m invited
19.8K views3 months ago
Instagrampragya.gupta
Pragya Gupta | Built like a woman who knows her worth.🪄 #gym #back #fyp #reels | Instagram
1.5K views2 months ago
Instagrampragyasjourney
Pragya Gupta on Instagram: "Avg Commerce Student 💀"
17M viewsDec 29, 2024
Instagrampragz.lifts
0:10
Pragya Gupta | Here’s the truth. As someone who has visited over 20+ countries this major South American city feels overpriced, tired, and unwelcoming: 🥄... | Instagram
192.9K views6 months ago
Instagrampragya.gupta
0:30
Pragya Gupta on Instagram: "Moved to the US in 2021 and sometimes I can’t believe how much I’ve changed. From an underconfident girl who landed in the US, unsure of how she looked or carried herself to a confident young woman who feels seen, heard, and understood. There’s something about living in a place where systems work, people respect boundaries, and individuality is celebrated, it slowly reshapes you. The way you dress, the way you speak, the way you think… even the way you see yourself. I
85.8K views4 months ago
Instagrampragya.gupta
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Pragya Gupta | I live with 3 men just like the show New Girl, and it still feels unreal to say out loud. This Houston house has become a universe of... | Instagram
5K views3 months ago
Instagrampragya.gupta
0:52
Pragya Gupta | real life of a desi in texas #weekendvlog #houstonfood #dayinmylife #indiansinusa #biotechusa #immigrantlife #lifeabroad #indiansinusa... | Instagram
7.8K views4 months ago
Instagrampragya.gupta
0:32
Pragya Gupta on Instagram: "Sukoon in every frame, magic in every moment 🫶🏼🍃 . . . #travel #viral #trending #trendingreels #mountains #viralvideos #video #fyp #fypreelsシ゚ #trend #viralreels #nature #usa #california #beach #mountain #travelling #explore #fypシ"
2.1K views5 months ago
Instagrampragya_clickshot
0:03
Pragya Gupta on Instagram: "As an immigrant, growth isn’t one-dimensional. It’s physical strength, financial stability, career credibility, emotional safety, and spiritual grounding, all at once. I’m not chasing perfection in 2026. I’m building capacity. Across every part of my life. (immigrant life, H1B visa, work visa, F1 student, international student, OPT visa, visa status, visa uncertainty, career abroad, women in STEM, corporate immigrant, silent growth, building abroad, faith and work, lo
3.9K views3 months ago
Instagrampragya.gupta
0:18
Pragya Gupta on Instagram: "Living with people from different cultures didn’t make me more “aware.” It just made me quieter, more curious, and less confident that my way was the default. Some days it’s just the Chinese food on a cold winter day. #chinesefood #indiansinusa #roommates #immigrantlife #food [roommate life, multicultural living, Sichuan food, Chinese cuisine, global exposure, immigrant life USA, Indians abroad, life on a visa, international students USA, Indian food, Texas food, shar
3K views2 months ago
Instagrampragya.gupta
1:21
Instagram video by ❤️@pragya Gupta ❤️ • Feb 7, 2026 at 11:04 AM
58 views2 months ago
Instagram_pragya_gupta_2001_
0:40
Pragya Gupta | Didn’t expect to cry over a cardboard box but this one came all the way from Delhi. ✨📦 🇮🇳 Mom somehow pulled off a Diwali miracle from... | Instagram
10.4K views6 months ago
Instagrampragya.gupta
0:15
Pragya Gupta on Instagram: "After an 8-6 in biotech, this is where I let it all out. No meetings, no selling, no explaining, just showing up, lifting heavy, and feeling the day leave my body. It’s so easy to sit and rot on the couch after work, but it takes everything in me to change into my gym outfit and walk out the door. I’d be lying if I said I wasn’t proud of myself for showing up, for pushing, for deadlifting and for being a healthier version of myself. Wait till the end to see me get a l
27.6K views2 months ago
Instagrampragya.gupta
0:08
Pragya Gupta on Instagram: "Kitchen is compulsory 🙎🏻‍♀️💯 #viral #explore #trending #reelsinstagram #diwalisafai"
6 months ago
Instagrampragya.gupta.948494
0:45
Pragya Gupta | I did my biotechnology degree at Columbia University, NYC and have spent the last 3 years in corporate biotech in the US. Here’s the part... | Instagram
3.2K views2 months ago
Instagrampragya.gupta
0:15
Pragya Gupta on Instagram: "Raksha karungi unki 💪🏼"
43.1K views8 months ago
Instagrampragz.lifts
0:05
Pragya Gupta | Why Sheinn 😭 #FashionBlogger #ModelLife #StreetStyle #InstaStyle #OutfitGoals #StyleInspo #InstaModel #LifestyleInfluencer #FitCheck... | Instagram
22.7K views7 months ago
Instagrampragyyaya
0:07
Pragya Gupta | Most immigrants don’t lose their visas. They lose their momentum. You land in the U.S. with fire in your chest. You hustle through the... | Instagram
7.2K views5 months ago
Instagrampragya.gupta
0:33
Pragya Gupta on Instagram: "This isn’t about the movie. It’s about how culture, identity, and emotion travel and what happens when they don’t translate quietly. Watch till the end. The last moment explains everything. (life abroad, living abroad, immigrant perspective, immigrant life, indians abroad, indian diaspora, desi abroad, global indians, international audience, cross cultural experience, cultural contrast, identity abroad, living between cultures, third culture feelings, watching movies
8.8K views3 months ago
Instagrampragya.gupta
0:43
Pragya Gupta on Instagram: "After my biotechnology degree at Columbia University, I work in corporate biotech. Here’s what most people never hear. US biotech and pharma roles exist beyond the lab, but most international students never get them because their resumes are written wrong. If your resume sounds careful, technical, and busy, this reel will feel uncomfortable. That’s the point. I break down 5 changes that shift you from bench-focused to hireable. Watch closely. One line can change every
54.3K views2 months ago
Instagrampragya.gupta
14:04
counciling classes . by -Dr.pragya Gupta. check yourself. & change your life.
57 viewsJul 6, 2022
YouTubeDr. Pragya Gupta
0:07
Pragya Gupta | it's always the low quality video moments . . . . . . . . . . . . #instagood #instagram #trending #trendingaudio #trendingreels #viralreels... | Instagram
2.8K views4 months ago
Instagramyournexttea_
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