The PNOE test is the ultimate benchmark for your metabolic health, and because metabolic health is determinative of pretty much every process in your body, it’s very worth knowing about! Here’s what it looks like when you come in to take the test ☺️ | Premier Dermatology & Aesthetics
The PNOE test is the ultimate benchmark for your metabolic hea…
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PNOE testing is fantastic for weight loss, performance, and longevity. Ed went to @summitpt_chattanooga to try their new machine and get his VO₂ max score. VO₂ max is a measure of how much oxygen your body can use during intense exercise, reflecting your cardiovascular fitness and endurance capacity. A higher VO₂ max means your heart, lungs, and muscles are more efficient at delivering and using oxygen. It’s important because it strongly predicts overall aerobic performance and long-term heart a
PNOE testing is fantastic for weight loss, performance, and longevity. …
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