Former karate instructor sentenced for sexual assualt
Former karate instructor sentenced for sexual assualt
3 weeks ago
MSNHanna Guidry,Mark Gardyna
Kanazawa kancho demonstrates a jiyu kumite technique at the recent Windsor course recorded by Peter Edwards #shotokankarate #karateforall #martialarts #enfield #sensei #blackbelt #kumite #skkif #seishin | Enfield Karate Club
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Kanazawa kancho demonstrates a jiyu kumite technique at the recen…
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Paul and Rashaud enjoying a little Makiwara during a break in training at the GKCglobal fall Gasshuku Ohio. | Paul Enfield
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Chudan yoko soto uke (middle level side outside uke). Nomenclature for the basic middle block in GKC/GKCglobal. | Paul Enfield
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Stretching has always been an important part of my training routine. What I have come to understand is that stretching is also about strengthening. In other words never relax into a stretch but rather control movement into, during, and out of the stretch. Here Roland is assisting. | Paul Enfield
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