We're back with IFBB Pro, Terrence Ruffin, and this time, he's showing you what a Full Day of Eating in the offseason looks like. Watch to see the full breakdown of all 6 of his meals, and let us know what you think in the comments below! | Muscle & Strength
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47K views · 1.1K reactions | IFBB Pro, Hunter Labrada, shows you what his favorite offseason first and last meal of the day is, and has been, for the past 10 years. Hunter prefers this meal because it is quick and easily digestible, which is important for him during the offseason. This blended meal comes out to 150 grams of carbs, 50 grams of protein, and 20 grams of fat. | Muscle & Strength | Facebook
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