Homemade Protein Bar
Homemade Protein Bar
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Protein Bars Recipe – Just 4 Ingredients!
Protein Bars Recipe – Just 4 Ingredients!
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Protein Oat Bars 🍫 This recipe makes 5 bars, each with 244 kcal and 15g of protein✌️ ➡️ Here’s what you need: 100g Oats 60g Vegan Protein Powder 2 Tbsp Peanut Butter 1 Glass of Water 70g Dark Chocolate Pinch of Salt ➡️ Macros (per Bar): 244 Cal / 15g Protein / 22g Carbs / 10g Fat ➡️ Cooking Steps: In a large bowl, combine the oats, protein powder, and peanut butter. Gradually add water, stirring until you reach a smooth, dough-like consistency (about one glass of water). Line a baking dish with
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Protein Oat Bars 🍫 This recipe makes 5 bars, each with 244 kcal and 15…
374.8K views4 months ago
FacebookChristoph Bien Kitchen
These Protein Oatmeal Bars are basically meal-prep magic! Perfect for busy mornings or snack emergencies 😋 Instructions: 1. Preheat your oven to 350°F (175°C). 2. In a large bowl, mix together 1 cup oats, 4 tbsp. chia seeds, 2 scoops Vanilla Milkshake All-in-One Shake, 1 tsp. baking powder, pinch of salt, and ⅓ cup roasted coconut flakes. 3. In a separate bowl, whisk 1 egg, then add ⅓ cup almond butter, ⅛ cup maple syrup, 1 tsp. vanilla extract, and ½ cup unsweetened applesauce. Stir until smoo
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