Summer Workout Challenge Day 11: 20-Minute Legs & Shoulders Workout (Max 20)
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YouTubenourishmovelove
Summer Workout Challenge Day 11: 20-Minute Legs & Shoulders Workout (Max 20)
This is DAY 11 of my Max 20 Workout Challenge! Today, we’re building off weeks 1 and 2, and adding a unilateral leg focus. Try the first set in this workout! But note that this extended week of programming was created exclusively for Nourish Move Love app members. You can join me inside the NML app to unlock an extra week of workouts + 5 ...
22K views1 month ago
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