17K views · 688 reactions | What is vitamin B12, and why do you need it? How much do you need per day? In a new video, I'm answering these common questions about vitamin B12 and more! | Neal Barnard, MD | Facebook
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The myth that soy harms men’s health has been thoroughly debunked. More than 50 studies confirm that soy has no adverse effect on testosterone levels. In fact, it may support hormone balance, improve fertility, and lower the risk of prostate cancer. This #MensHealthMonth let’s bust the myth. Soy is not only safe—it’s protective. | Neal Barnard, MD
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