2.6K views · 42 reactions | In this modified cat/cow I am practicing...
0:39
2.6K views · 42 reactions | In this modified cat/cow I am practicing...
2.7K views4 weeks ago
FacebookMovement Fix
Cat Cow Stretch | Cat cow pose Step-by-Step Guide with Video!
Cat Cow Stretch | Cat cow pose Step-by-Step Guide with Video!
Aug 25, 2021
complete-pilates.co.uk
Discover how to do a modified cat cow stretch without going on the floor so you can do this feel-good stretch anywhere! 🙌😊 Use this option to stretch your back using a chair, table or bench. Perfect to loosen up on your walk, run, or hike OR if you struggle to get on the floor. Repeat 5-8x OR… Do this routine with me ▶10-MIN Yoga to Get Up & Down From The Floor. Get a quick, effective routine for healthy knees, ankles & hips and stronger legs and core. 👉DM me for the link. Let's get started!
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