TAMARA (@tamara..buntewelt)’s videos with Originalton - Michael
0:11
TAMARA (@tamara..buntewelt)’s videos with Originalton - Michael
797 views3 months ago
TikToktamara..buntewelt
Mental Health Hack: Fun Doodle Ideas for Stress Relief
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Mental Health Hack: Fun Doodle Ideas for Stress Relief
1.1M viewsMay 11, 2023
TikToktamaramichael_
I’ve been working really hard on stopping my over thinking, some days are easier than others. Mistakes are ok and not being perfect is also ok. I’m just riding the wave 🌊 #mindfulness #stressreliefstrategy #mentalhealthmatters #mentalhealthawareness #calmingstress #artforbeginners #adoodleaday #howtocopewithanxiety #easyart #howtodrawforbeginners
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I’ve been working really hard on stopping my over thinking, some …
970.1K viewsMay 31, 2023
TikToktamaramichael_
Grab a pen a paper and calm your anxious thoughts with me. Did you know, research into the benefits of doodling shows that when you doodle the levels of cortisol (stress hormone) decreasing and the areas of your brain responsible for reward and pleasure (happy hormones) lights up and activates! #artforstressrelief #mindfulart #calmingstress #dopaminedoodle #artforbeginners #adoodleaday #mindfulness #mentalhealthmatters #mentalhealthawareness #stressreliefstrategy #dopamine
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Grab a pen a paper and calm your anxious thoughts with me. Did yo…
3M viewsJun 14, 2023
TikToktamaramichael_
ANNOUNCEMENT! 🚨🚨 I am so excited to finally announce the launch of my new book! I have been dreaming of, working on, and planning this project for over a year and I am thrilled to finally share it with you all. I like to think that this book has been cooking in my brain since my early teen years when I was just a pimply faced kid sitting in the back row of my classroom, anxiously doodling in my notebook, waiting for the day to be over. All these years later my skin may have cleared up, but I n
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ANNOUNCEMENT! 🚨🚨 I am so excited to finally announce the launch of …
52.5K viewsJun 21, 2023
TikToktamaramichael_
Do it for future you. Your art journery starts here! All you need is a paper and a pen. . . . . Be sure to preorder my new book - A Doodle a Day Keeps the Stress Away, available worldwide through the link in bio. #adoodleaday #artforstressrelief #mindfulart #calmingstress #artforbeginners #mindfulness #stressreliefstrategy #dopamine #howtodrawforbeginners #stressreliefstrategy #easyart #howtocopewithanxiety
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Do it for future you. Your art journery starts here! All you need …
1.3M viewsJul 24, 2023
TikToktamaramichael_
Tamara Michael on TikTok
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Tamara Michael on TikTok
383.1K viewsMay 22, 2023
TikToktamaramichael_
Michael & Tamara - Love Flow
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FacebookHSN
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TikToktamaramichael_
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Michael & Tamara - Heavenbound
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