Scheduling A Massage After Knee Replacement Surgery
5:27
Scheduling A Massage After Knee Replacement Surgery
Oct 22, 2021
totaltherapysolutions.com
Why This Heated Massage Gun Helps After Knee Replacement 👇 After a total knee replacement, it’s common to feel pain and tightness not only in the knee — but up into the thigh and hip too. Here’s why that happens: 👉 After surgery your quadriceps muscles become guarded and tight 👉 Walking patterns change to protect the surgical knee 👉 Hip and thigh muscles work extra hard to compensate 👉 This leads to soreness, stiffness, and limited mobility A heated massage gun can be incredibly helpful dur
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Why This Heated Massage Gun Helps After Knee Replacement 👇 Af…
452 views2 months ago
FacebookTotal Therapy Solutions: Physical Therapy
Is It Safe to Use Vaseline to Remove Post-Surgical Mesh at 3 Weeks After Total Knee Replacement? I get this question all the time, especially from my total knee replacement patients. Around the 3-week mark, the mesh, glue, or surgical tape often starts to lift and the incision can look a little rough — just like the picture here. So let’s talk about what’s actually safe. . ⭐ Short Answer: Yes — Vaseline is commonly used to loosen old mesh and adhesive around 3 weeks after surgery, as long as the
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Is It Safe to Use Vaseline to Remove Post-Surgical Mesh at 3 Weeks Aft…
123.1K views4 months ago
FacebookTotal Therapy Solutions: Physical Therapy
💥 One Week After Total Knee Replacement — Here’s What Helped Ease That Deep Thigh Tightness Hey guys — Tony Maritato here, licensed physical therapist. This week I had a patient who was just one week post–total knee replacement. She was doing great overall — her incision looked clean, her swelling was improving — but she kept mentioning one thing: “Tony, my thigh is killing me. It’s not my knee — it’s this deep ache up here.” If you’ve been through a knee replacement, you might recognize that e
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💥 One Week After Total Knee Replacement — Here’s What Help…
3.6K views5 months ago
FacebookTotal Therapy Solutions: Physical Therapy
Recovering from a total knee replacement often comes with swelling, stiffness, and persistent thigh or calf pain. In this video, I’ll show you my two favorite tools for self-massage after knee surgery — a simple rolling pin and a massage gun — and explain when and how to use each one safely. What you’ll learn in this video: ✅ Why a rolling pin works best in the first 2–3 weeks after surgery ✅ How to use upward massage strokes to move swelling out of the leg ✅ Areas to target above and below the
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Recovering from a total knee replacement often comes with sw…
7.2K views8 months ago
FacebookTotal Therapy Solutions: Physical Therapy
How To Massage On A Replaced Knees
How To Massage On A Replaced Knees
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