7.8K views · 73 reactions | 5 Corrective Moves to Help Realign...
0:47
7.8K views · 73 reactions | 5 Corrective Moves to Help Realign...
3.1K views1 week ago
FacebookPostureStrong
7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
15:04
7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
Jun 22, 2020
feelgoodlife.com
How to Decompress Your Back at Home
How to Decompress Your Back at Home
42.8K views4 weeks ago
wikiHowKaren Litzy, PT, DPT
Decompress Your Lower Back At Home [INSTANT RELIEF!]
9:20
Decompress Your Lower Back At Home [INSTANT RELIEF!]
472K viewsDec 2, 2021
YouTubeTone and Tighten
How to Self Pop Your WHOLE BACK for Instant Pain Relief
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
657.8K viewsMay 26, 2023
YouTubePrecision Movement
Minimally Invasive Spine Surgery for Spinal Stenosis
4:35
Minimally Invasive Spine Surgery f…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
11:14
How to SELF RELEASE Your SI Joint for Instant Pain Relief
2.9M viewsJun 10, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
1:00
At Home Spinal Adjustment -Do It Yourself At Home (back pain relief)
22.4K viewsAug 22, 2022
YouTubeDr. Jacob McNamara
13:23
Reverse Hyperextension, A Miracle for Low Back Pain? | Low Back Pa…
19.4K viewsJan 24, 2022
YouTubeRehabFix
8:56
IMMEDIATE RELIEF! Fix Sacroiliac SI Joint Pain - Self Mobilization
996.5K viewsNov 17, 2022
YouTubeTone and Tighten
6:26
SELF-ADJUSTMENTS For Low Back | Unwind Your Spine
4.6K viewsJan 19, 2022
YouTubeJeffrey S. O'Guin D.C.
1:35
One Move to Quickly Realign Your Spine
16.8K views6 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.3M viewsAug 21, 2022
YouTubeMady Morrison
10:06
How to Fix Lower Back and Hip Pain FOR GOOD
290.8K viewsApr 27, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
8:03
1 Move Pops Your SI Joint Back in Place: Quick Relief for Low Back …
244K views10 months ago
YouTubemotivationaldoc
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
310.2K viewsJan 27, 2021
YouTubeThe Jess Nichole
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
670.7K viewsJan 27, 2022
YouTubeTone and Tighten
1:16
Supine Spinal Twist for Spine Mobility
157.6K viewsDec 11, 2019
YouTubeVive Health
2:41
How to Realign Your Back Spine Body Without a Chiropractor Crac…
73.5K viewsSep 8, 2018
YouTubericotheweddingsinger
5:57
Exercises for sciatica: spinal stenosis | NHS
569.5K viewsSep 4, 2013
YouTubeNHS
12:27
How to Fix Lower Back Strain Pain in 30 SECONDS
238.6K viewsSep 26, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
2:58
New device to treat spinal stenosi…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUCLA Health
10:27
INSTANT RELIEF! Sacroiliac Joint (SI Joint) Self Adjustment Technique
887.8K viewsFeb 13, 2020
YouTubeTone and Tighten
5:15
How to Decompress Your Lower Back at Home
2M viewsApr 18, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
2:36
How To Release Your Lower Back (Safely)
8.6K viewsNov 28, 2021
YouTubeBody Fix Exercises—for over 50s
3:26
How back surgery (spinal fusion) is performed | Spire Healthcare
74.7K viewsJan 21, 2019
YouTubeSpire Healthcare
5:29
How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!
3.1M viewsAug 1, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
3:25
5 Easy Moves to ALIGN Your SPINE 🙌🏻
23.2K viewsAug 5, 2020
YouTubeCritical Bench Compound
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
19.3K viewsOct 8, 2020
YouTubeMayo Clinic Health System
See more videos
Static thumbnail place holder