"How you think and how you act can transform your experience of stress." Watch Kelly McGonigal's full talk here: http://t.ted.com/Cy2MD1c | TED
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Overwhelmed by stress? A small mindset shift could help you build resilience and power through. Learn more from psychologist Kelly McGonigal on how to use this powerful tool for handling life's challenges: http://t.ted.com/0tFDNqJ | TED
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Kelly McGonigal, a health psychologists, speaks about how stress can be a benefit. In a society where people are constantly stressed, McGonigal gives some interesting insight on how one should view stress and the benefits of this viewpoint. This Ted Talk fits in perfectly with the "Think Better, Live Better" ideal. | Think Better-Live Better
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