The Miracle Question w/ Examples, Worksheets, & Demo Video
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The Miracle Question w/ Examples, Worksheets, & Demo Video
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The #1 Strategy for Goal Setting That Actually Works! Dr. Amen shares his most powerful method to help you define what you truly want in life—The One-Page Miracle. Every day, ask yourself: “Is my behavior getting me closer to my goals?” If not, it’s time to realign. Here’s how to do it: 📝 Write down what you WANT (not what you want to avoid) in these 4 areas: ✅ Relationships (Spouse, kids, friends, clients) ✅ Work (Short & long-term goals) ✅ Money (Short & long-term goals) ✅ Self (Physical, emo
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The #1 Strategy for Goal Setting That Actually Works! Dr. Amen shares his most powerful method to help you define what you truly want in life—The One-Page Miracle. Every day, ask yourself: “Is my behavior getting me closer to my goals?” If not, it’s time to realign. Here’s how to do it: 📝 Write down what you WANT (not what you want to avoid) in these 4 areas: ✅ Relationships (Spouse, kids, friends, clients) ✅ Work (Short & long-term goals) ✅ Money (Short & long-term goals) ✅ Self (Physical, emo
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Happy New Year! Let's start 2026 with my favorite goal setting exercise I do personally and with my patients - the one page miracle. What is one of your biggest goals for your health this year? | Dr. Daniel Amen
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Happy New Year! Let's start 2026 with my favorite goal setting exercise I do personally and with my patients - the one page miracle. What is one of your biggest goals for your health this year? | Dr. Daniel Amen
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Here are the things no one tells you about setting a big goal: 👉 You’ll feel pressure to come up with the perfect goal 👉You’ll convince yourself you need a whole new routine, then feel overwhelmed by it 👉 You’ll write a goal that sounds great on paper, but doesn’t actually match your real life 👉 You’ll second-guess everything the moment your motivation dips 👉 You’ll forget that setting the goal is the easy part Goal-setting looks simple on the surface… but no one tells you how complicated i
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