Breath of Fire | Yoga With Adriene
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Breath of Fire | Yoga With Adriene
In this pranayama practice we tackle the Breath Of Fire or Kapalabhati. This powerful breath is rhythmic and consists of short strong exhales and passive inhales. It works the diaphragm and when practiced regularly can benefit the entire muscular body, remove scary toxins and sharpen your focus! Breath Of Fire is a cleansing breath that …
Nov 25, 2014
Fire Breathing Tutorial
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