🧬 Memorial Sloan Kettering researchers found that fasting strengthens the body’s natural killer cells — helping them target and destroy abnormal cells more effectively. Here’s why fasting is so powerful: ✅ Boosts autophagy (cellular cleanup) ✅ Recharges mitochondria ✅ Reduces insulin inflammation ✅ Strengthens immune defense When I was healing from stage 4 brain cancer, fasting wasn’t starvation — it was restoration. It gave my body the space to do what God designed it to do: heal itself. 🔥 St
1:11
FacebookDr. Pete Sulack
🧬 Memorial Sloan Kettering researchers found that fasting strengthens the body’s natural killer cells — helping them target and destroy abnormal cells more effectively. Here’s
🧬 Memorial Sloan Kettering researchers found that fasting strengthens the body’s natural killer cells — helping them target and destroy abnormal cells more effectively. Here’s why fasting is so powerful: Boosts autophagy (cellular cleanup) Recharges mitochondria Reduces insulin inflammation Strengthens immune defense When I was healing ...
676 views8 hours ago
Shorts
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
3.2M views
Beginners Guide to Intermittent Fasting | Jason Fung
Jason Fung
The Truth about Fasting: How It Works
21:16
1.3M views
The Truth about Fasting: How It Works
Dr. Eric Berg DC
Fasting Benefits
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
5.1M viewsAug 3, 2022
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting to Extended Fasting)
YouTubeKait Malthaner (BSc Nutrition
452.1K viewsJun 22, 2021
The Benefits of a 24 Hour Fast - Why You Should Try it
3:38
The Benefits of a 24 Hour Fast - Why You Should Try it
YouTubeThe Fit Mother Project -
541.9K viewsMay 25, 2023
Top videos
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
YouTubeDr. Eric Berg DC
11.8M viewsDec 9, 2019
Intermittent Fasting - How it Works? Animation
3:40
Intermittent Fasting - How it Works? Animation
YouTubeAlila Medical Media
8.9M viewsAug 5, 2019
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Fasting Tips
Intermittent FASTING Tips for Beginners (Makes Fasting Easier) 2024
9:54
Intermittent FASTING Tips for Beginners (Makes Fasting Easier) 2024
YouTubeKenDBerryMD
194.4K viewsMay 7, 2021
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions
YouTubeThomas DeLauer
2M viewsMar 24, 2019
Quick Intermittent Fasting Tips (Advanced) | Jason Fung
9:58
Quick Intermittent Fasting Tips (Advanced) | Jason Fung
YouTubeJason Fung
771.4K viewsFeb 21, 2021
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
11.8M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
Intermittent Fasting - How it Works? Animation
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MU…
4M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.2M viewsNov 29, 2020
YouTubeJason Fung
The Truth about Fasting: How It Works
21:16
The Truth about Fasting: How It Works
1.3M viewsJan 16, 2024
YouTubeDr. Eric Berg DC
New Study Links Intermittent Fasting To Higher Heart Risk | WION Fineprint
1:53
New Study Links Intermittent Fasting To Higher Heart Risk | WI…
22 views9 hours ago
YouTubeWION
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Nee…
5.2M viewsAug 3, 2022
YouTubeDr. Eric Berg DC
7:50
Doctor explains INTERMITTENT FASTING for weight loss + METHO…
2.9M viewsDec 9, 2022
YouTubeDoctor O'Donovan
8:26
4 Tips for HOW to Fast
2.2M viewsNov 25, 2023
YouTubeImpact Video Ministries
5:54
6 Stages of Fasting
672.4K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
36:44
Beginner’s Guide to Fasting
232.6K viewsJan 8, 2024
YouTubeVlad Savchuk
10:39
This Makes Fasting 3X Easier (less hunger, MORE Fat Loss)
50.4K views1 week ago
YouTubeThomas DeLauer
13:27
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink Duri…
5.8M viewsNov 24, 2021
YouTubeDr. Eric Berg DC
1:47
Is there a link between cancer and fasting? 🤔 #podcast #health #fastin…
989.1K views2 days ago
FacebookSteve Bartlett
11:11
Intermittent Fasting for SERIOUS Weight Loss - Dr. Berg
3.1M viewsNov 27, 2021
YouTubeDr. Eric Berg DC
7:35
Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DI…
1.6M viewsJun 28, 2023
YouTubeDoctor O'Donovan
4:54
Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack
1.7M viewsMar 27, 2024
YouTubeDr. Eric Berg DC
8:43
3 Ways to Do Alternate Day Fasting
460.7K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
14:09
The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Exp…
915K viewsOct 19, 2023
YouTubeDr. Eric Berg DC
1:04:17
40 DAYS GLORY FASTING AND PRAYERS DAY 1 || A GENERATIO…
12.3K views1 day ago
FacebookPerez Ndi
5:59
What happens to your body while Fasting? | The 5 stages of Fasting
29K viewsMar 10, 2024
YouTubeOptimal Mentality
11:11
How to Do Intermittent Fasting for SERIOUS WEIGHT LOSS
1.7M viewsOct 28, 2022
YouTubeDr. Eric Berg DC
4:53
16/8 Intermittent Fasting For Beginners
921.4K viewsJun 14, 2021
YouTubeHealth Insider
12:11
Acceptable Liquids During Fasting: COMPLETE LIST
1.2M viewsNov 11, 2022
YouTubeDr. Eric Berg DC
48:53
How to Lose Weight the Scientific Way | Intermittent Fasting | Jason …
1.3M viewsJul 17, 2022
YouTubeJason Fung
1:19
No more overnight fasting for your health checks. Apollo ProHealth - …
394 views15 hours ago
FacebookApollo Hospitals
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT ME…
126.2K viewsMar 19, 2023
YouTubeDoctor O'Donovan
0:35
Temptation of Saint Anthony (1666) by David Teniers Ii Le Jeune #art #…
20.3K views5 days ago
YouTubeLyra's Letters
5:29
Doctor explains the 5:2 INTERMITTENT FASTING METHO…
77.9K viewsSep 17, 2023
YouTubeDoctor O'Donovan
See more videos
Static thumbnail place holder

Short videos

1:11
🧬 Memorial Sloan Kettering researchers found that fast…
676 views8 hours ago
FacebookDr. Pete Sulack
11:21
The Truth About Fasting: What Really Happens to Yo…
11.8M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
25:39
The MOST Important Intermittent Fasting Basics …
4M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
9:38
Beginners Guide to Intermittent Fasting | Jaso…
3.2M viewsNov 29, 2020
YouTubeJason Fung
21:16
The Truth about Fasting: How It Works
1.3M viewsJan 16, 2024
YouTubeDr. Eric Berg DC
1:53
New Study Links Intermittent Fasting To Higher Heart Ri…
22 views9 hours ago
YouTubeWION
18:53
The Proven Benefits of Prolonged Fasting: 7 Critic…
5.2M viewsAug 3, 2022
YouTubeDr. Eric Berg DC
7:50
Doctor explains INTERMITTENT FASTING f…
2.9M viewsDec 9, 2022
YouTubeDoctor O'Donovan
8:26
4 Tips for HOW to Fast
2.2M viewsNov 25, 2023
YouTubeImpact Video Ministries
5:54
6 Stages of Fasting
672.4K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
36:44
Beginner’s Guide to Fasting
232.6K viewsJan 8, 2024
YouTubeVlad Savchuk
10:39
This Makes Fasting 3X Easier (less hunger, MORE Fat Lo…
50.4K views1 week ago
YouTubeThomas DeLauer
13:27
The Fasting Drink List: Dr. Berg's Guide to What You …
5.8M viewsNov 24, 2021
YouTubeDr. Eric Berg DC
1:47
Is there a link between cancer and fasting? 🤔 #podc…
989.1K views2 days ago
FacebookSteve Bartlett
11:11
Intermittent Fasting for SERIOUS Weight Loss - Dr…
3.1M viewsNov 27, 2021
YouTubeDr. Eric Berg DC
7:35
Doctor explains HOW TO DO THE 16-8 INTERMITTENT F…
1.6M viewsJun 28, 2023
YouTubeDoctor O'Donovan
4:54
Intermittent Fasting Doubles Your Risk of Dying from a …
1.7M viewsMar 27, 2024
YouTubeDr. Eric Berg DC
8:43
3 Ways to Do Alternate Day Fasting
460.7K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
14:09
The Dark Side of Fasting (and Intermittent Fasting): Dr. B…
915K viewsOct 19, 2023
YouTubeDr. Eric Berg DC
Static thumbnail place holder