Extensor Digitorum Longus Trigger Points
0:53
Extensor Digitorum Longus Trigger Points
14 views1 month ago
YouTubePhysio Energy
Extensor Digitorum Trigger Points
0:49
Extensor Digitorum Trigger Points
413 views1 month ago
YouTubePhysio Energy
Releasing Foot extensors, years of stiffness. In this video, I’m explaining to my client how to release her extensor digitorum longus, to improve her plantar flexion. Her extensors were locked in constant extension, mechanically blocking plantar flexion and normal foot function.⬇️ The restrictions weren’t flexibility related — they were connected to adhesions and scar tissue locking the joints and nerve signals. By using Corrective Movement Therapy™’s Tumbler Method™, the extensors are released
0:22
Releasing Foot extensors, years of stiffness. In this video, I’m explaining to my client how to release her extensor digitorum longus, to improve her plantar flexion. Her extensors were locked in constant extension, mechanically blocking plantar flexion and normal foot function.⬇️ The restrictions weren’t flexibility related — they were connected to adhesions and scar tissue locking the joints and nerve signals. By using Corrective Movement Therapy™’s Tumbler Method™, the extensors are released
103.5K views8 months ago
FacebookLuis Hoose
Are Trigger Points Causing Pain In Your Fingers?
0:41
Are Trigger Points Causing Pain In Your Fingers?
323.6K viewsMay 19, 2023
YouTubeNAT Global Campus
Extensor Digitorum Longus Muscle Anatomy 🦵#anatomy #physio #meded #ATC #trauma #podiatry #ortho
0:38
Extensor Digitorum Longus Muscle Anatomy 🦵#anatomy #physio #meded #ATC #trauma #podiatry #ortho
887 views7 months ago
YouTubeMed Education
Have you had pain here before? This is how I would diagnose this problem: So on palpation this pain was on the lateral boarder of the extensor digitorum Longus 👍 I tested this on the indicator muscle (I don’t like the manual muscle test for this I don’t get a good reading or feel). Then I tested the agonist muscle flexor digitorum Longus then tested some functional opposites and kinetic chain relationships 🙌 I found the extensor digitorum Longus compensating and the flexor digitorum Longus and
0:12
Have you had pain here before? This is how I would diagnose this problem: So on palpation this pain was on the lateral boarder of the extensor digitorum Longus 👍 I tested this on the indicator muscle (I don’t like the manual muscle test for this I don’t get a good reading or feel). Then I tested the agonist muscle flexor digitorum Longus then tested some functional opposites and kinetic chain relationships 🙌 I found the extensor digitorum Longus compensating and the flexor digitorum Longus and
422.9K viewsMay 2, 2025
FacebookRuairi Lynch - Sports & Injury Clinic
Working some of the shin muscles in this technique here! Specifically tibalis anterior and extensor digitorum longus 😇 These muscles can get really sore, tight, and sometimes clients even report them feeling “sharp” or “stingy” when they are worked on. Many people do not notice the hurt that can be held here. It’s easy to ignore the anterior/lateral lower leg. But there can be trigger points and adhesions found all around this area. If I notice a client has particular soreness, tenderness, or t
0:18
Working some of the shin muscles in this technique here! Specifically tibalis anterior and extensor digitorum longus 😇 These muscles can get really sore, tight, and sometimes clients even report them feeling “sharp” or “stingy” when they are worked on. Many people do not notice the hurt that can be held here. It’s easy to ignore the anterior/lateral lower leg. But there can be trigger points and adhesions found all around this area. If I notice a client has particular soreness, tenderness, or t
8.6K viewsApr 9, 2025
FacebookTwo Hearts Bodywork
1:25
Low ankle mobility? Looking to improve your shin splints? Maybe you’re just looking to loosen your lower leg and foot in general! Try out this release and let me know how it goes for you! #shinsplints #anklemobility #ankleinjury #plantarfasciitis #chronicpain
1.8M viewsApr 6, 2024
TikTokeliteinjuryrehab
0:45
GB 40 💚 Yuan-Source
3.6K views4 months ago
YouTubeAcuPro Academy
0:53
Flexor Digitorum Longus Trigger Points
526 views1 month ago
YouTubePhysio Energy
0:31
Cupping for lateral elbow? Try this trick for increasing fascial tension
1.6K views4 months ago
YouTubeStuart Hinds Academy
0:28
This tissue is a beast for ankle sprains!
1.7K views8 months ago
YouTubeStuart Hinds Academy
0:42
Human Foot Muscles: Anatomy Breakdown
12.1M viewsMar 4, 2024
TikTokinstituteofhumananatomy
0:26
Understanding EPL Rupture: Causes, Symptoms, and Treatments
335.9K viewsMar 9, 2023
TikTokthehandenthusiast
0:30
Effective Stretches for Inside Ankle Pain Relief
200.2K viewsMar 22, 2024
TikTokneelan96
0:21
Top of foot pain? 🦶🏻 Try this simple strapping for extensor tendinopathy, commonly felt as pain through the tops of the feet on one or both feet. Extensor tendons can flare up from spikes in training, poor shoe fit, uphill and downhill training, and more jumping and landing work than usual. Taping method: 1️⃣ Start with an anchor at the forefoot and just above the ankle joint 2️⃣ Make 3 tensioned straps from the forefoot anchor to ankle anchor. Cover the foot well as shown. The strapping techn
244.3K viewsJul 28, 2024
TikTokpod.fit.podiatry
1:16
Understanding the Extensor Digitorum Brevis Muscle
36.2K views7 months ago
TikTokanatomytv
0:37
Your lower legs are so much more than just calves. Your lower legs are comprised of the following muscles: Anterior Compartment: 1. Tibialis Anterior 2. Extensor Hallucis Longus 3. Extensor Digitorum Longus 4. Fibularis Tertius Lateral Compartment: 5. Fibularis Longus 6. Fibularis Brevis Posterior Compartment: 7. Tibialis Posterior 8. Flexor Hallucis Longus 9. Flexor Digitorum Longus 10. Gastrocnemius 11. Soleus 12. Plantaris 13. Popliteus I don’t think there’s a purpose of knowing all 13 muscle
43.3K viewsMay 10, 2024
TikTokmovementgems
0:20
Taping Techniques for Extensor Tendonitis Relief
60.1K viewsMar 21, 2025
TikTokspidertechtape
0:33
Understanding Extensor Digitorum Longus in Anatomy
65.7K viewsMay 20, 2025
TikTokpopup_pt
See more
Static thumbnail place holder

Short videos

0:53
Extensor Digitorum Longus Trigger Points
14 views1 month ago
YouTubePhysio Energy
0:49
Extensor Digitorum Trigger Points
413 views1 month ago
YouTubePhysio Energy
0:22
Releasing Foot extensors, years of stiffness. In this video, I’m explaining to my client how
103.5K views8 months ago
FacebookLuis Hoose
0:41
Are Trigger Points Causing Pain In Your Fingers?
323.6K viewsMay 19, 2023
YouTubeNAT Global Campus
0:38
Extensor Digitorum Longus Muscle Anatomy 🦵#anatomy #physio #meded #ATC
887 views7 months ago
YouTubeMed Education
0:12
Have you had pain here before? This is how I would diagnose this problem: So on
422.9K viewsMay 2, 2025
FacebookRuairi Lynch - Sports & Injury
0:18
Working some of the shin muscles in this technique here! Specifically tibalis anterior and
8.6K viewsApr 9, 2025
FacebookTwo Hearts Bodywork
1:25
Low ankle mobility? Looking to improve your shin splints? Maybe you’re just looking to
1.8M viewsApr 6, 2024
TikTokeliteinjuryrehab
0:45
GB 40 💚 Yuan-Source
3.6K views4 months ago
YouTubeAcuPro Academy
0:53
Flexor Digitorum Longus Trigger Points
526 views1 month ago
YouTubePhysio Energy
0:31
Cupping for lateral elbow? Try this trick for increasing fascial tension
1.6K views4 months ago
YouTubeStuart Hinds Academy
0:28
This tissue is a beast for ankle sprains!
1.7K views8 months ago
YouTubeStuart Hinds Academy
0:42
Human Foot Muscles: Anatomy Breakdown
12.1M viewsMar 4, 2024
TikTokinstituteofhumananatomy
0:26
Understanding EPL Rupture: Causes, Symptoms, and Treatments
335.9K viewsMar 9, 2023
TikTokthehandenthusiast
0:30
Effective Stretches for Inside Ankle Pain Relief
200.2K viewsMar 22, 2024
TikTokneelan96
0:21
Top of foot pain? 🦶🏻 Try this simple strapping for extensor tendinopathy, commonly felt as
244.3K viewsJul 28, 2024
TikTokpod.fit.podiatry
1:16
Understanding the Extensor Digitorum Brevis Muscle
36.2K views7 months ago
TikTokanatomytv
0:37
Your lower legs are so much more than just calves. Your lower legs are comprised of
43.3K viewsMay 10, 2024
TikTokmovementgems
0:20
Taping Techniques for Extensor Tendonitis Relief
60.1K viewsMar 21, 2025
TikTokspidertechtape
0:33
Understanding Extensor Digitorum Longus in Anatomy
65.7K viewsMay 20, 2025
TikTokpopup_pt
Static thumbnail place holder