How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views1 month ago
wikiHowAdam Shuty
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
67.8K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
How to do the Splits!
5:40
How to do the Splits!
960.4K viewsFeb 14, 2015
YouTubeEllie Louise
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
35:43
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
582.5K viewsOct 24, 2018
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
Getting a Middle Split in 153 days
4:04
Getting a Middle Split in 153 days
6.1M viewsJun 26, 2019
YouTubeLeo Khanna
How to do SPLITS - If You’re NOT FLEXIBLE!
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
The Best 5-Day Workout Split for Muscle Growth
9:14
The Best 5-Day Workout Split for Muscle Growth
746.5K viewsFeb 21, 2021
YouTubemusclemonsters
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
16:52
Reacting to your Flexibility Transformations! | Part 2
1.4M viewsDec 19, 2020
YouTubeAnna McNulty
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.8M viewsMar 13, 2021
YouTubeAnna McNulty
9:26
30 Days to Splits! Here's how.
1.2M viewsJul 1, 2015
YouTubeblogilates
0:16
learning how to do the splits in 30 days 🩰: day nine
1.2K viewsJan 20, 2025
YouTubeKeekeememes
11:42
Do This Everyday to Get Your Splits / How To Get Your Splits | 21 Day …
82.6K viewsMar 4, 2023
YouTubeDaniela Suarez
17:16
Learning THE SPLITS In 7 Days!? (Flexibility Challenge) | ft. Nile Wil…
124K viewsMay 3, 2020
YouTubeAdam Hindley
14:29
Achieve The Splits in 7 Days - Follow Along Afternoon Routine
76.9K viewsJan 26, 2021
YouTubeOnlykinds
11:07
MIDDLE SPLITS | How To Do The Splits For Beginners (learn in 7 da…
47.1K viewsSep 13, 2020
YouTubeYoga Fitness With Priyanka Sharma
7 Day Split Workout – The Complete Guide (2026) - Hevy
Jun 20, 2022
hevyapp.com
30-Day Splits Challenge Progress Update - Left Leg Pain Relief
6.6M viewsJan 1, 2023
TikTok30_days_progress
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
1:27
How to Do a Split in 5 Minutes
107.4K viewsJun 15, 2015
YouTubeLIVESTRONG
2:52
Gymnastics How To Get Your Splits| Carissa SGG
51.7K viewsNov 8, 2018
YouTubeIncredible Gymnasts!
12:41
How to do the splits in one day
3.8M viewsJul 22, 2016
YouTubeKlikKluK
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
9:54
HOW TO GET YOUR SPLITS IN ONE DAY!
177.8K viewsSep 1, 2018
YouTubeSkylar Lee
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
610.2K viewsSep 1, 2019
YouTubeTom Merrick
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
10:03
HOW TO GET YOUR SPLITS IN ONE WEEK
150.6K viewsJul 7, 2020
YouTubedancingwithmackenzie
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
2:00
How to get Splits in one day | 2 Minutes | 8 STEPS
48.7K viewsFeb 9, 2016
YouTubeDeepak Tulsyan
See more videos
Static thumbnail place holder