Transform Your Core with Hot Girl Pilates
0:08
Transform Your Core with Hot Girl Pilates
2K views6 months ago
TikTokfitbycoachkel
Discover New Muscles with Pilates and Barre Workouts
0:07
Discover New Muscles with Pilates and Barre Workouts
1.1K views2 months ago
TikTokfitbycoachkel
The best strength-training workout you'll ever do. Comment FBCK for info ✨🫶 What is barre? A low-impact, strength-based workout using a hybrid of Pilates, weights and ballet-inspired movements to sculpt the body. Why I love barre: • Burns fat and sculpts lean muscle (we use the word
0:14
The best strength-training workout you'll ever do. Comment FBCK fo…
362 views3 months ago
TikTokfitbycoachkel
Join personal trainer Coach Kel for a 30-minute barre workout that will help you strengthen and tone your entire body. You’ll start this routine with a quick warmup to prepare your body for the challenge ahead. Throughout this workout, you’ll learn ballet terminology like plié, relevé, first position, second position, and battement. These moves will build up your balance and focus, all using your own bodyweight! All you need is a sturdy chair on a flat surface for extra support. Kel’s outfit: Va
30:39
Join personal trainer Coach Kel for a 30-minute barre workout that wil…
5.7K viewsMay 16, 2022
FacebookPopsugar Wellness
Join us at FBCK if the barre is calling your name 😏🩰 #barre #pilates #homeworkouts
0:09
Join us at FBCK if the barre is calling your name 😏🩰 #barre #pilates …
16.9K views2 weeks ago
YouTubeCoach Kel
we are so excited to have @Coach Kel as our bala babe of the month! she leads strength-forward classes blending barre, pilates, sculpt, abs, and stretch — all designed with intention and consistency. Bala Bangles are a staple in her workouts, adding elevated resistance while keeping movement fun. more than a workout, her platform is a supportive community of women building strength beautifully. 💪 #balabangles #balababe #pilatesgirl #barre #wellnessgirl
0:22
we are so excited to have @Coach Kel as our bala babe of the month…
986 views2 months ago
TikTokbala
Coach Kel | Home Fitness | Mom of 3 on Instagram: "Pilates x Strength workouts all from home. This program follows a weekly 2-3-1 structure that combines dumbbell strength training with Pilates-inspired strength workouts so you can build muscle, burn fat, and see real definition without overthinking your workouts. -2 strength sessions -3 Pilates/barre sessions -1 deep core workout It’s structured. It’s intentional. It works. And all classes are 35 minutes or less 🙌🏻 Pilates x Strength launches
0:05
Coach Kel | Home Fitness | Mom of 3 on Instagram: "Pilates x Strengt…
7.8K views2 months ago
Instagramfitbycoachkel
Coach Kel on Instagram: "BALLET INSPIRED BARRE WORKOUT &#x…
4 months ago
Instagramfitbycoachkel
43:49
FLOOR WORKOUT | SCULPTING MAT WORKOUT
350.8K viewsJun 5, 2019
YouTubeCoach Kel
3:42
Taylor Swift "LOVER" Workout | PART 4 | Booty
67.8K viewsDec 6, 2019
YouTubeCoach Kel
16:45
BACK WORKOUT | Sculpting | Home Workout
1.3M viewsApr 7, 2020
YouTubeCoach Kel
46:35
45 MIN BARRE WORKOUT | INTERMEDIATE/ADVANCED | Bod…
319.6K viewsMay 8, 2019
YouTubeCoach Kel
20:06
Sleek Ballet Bootcamp Barre
44.1K viewsDec 12, 2020
YouTubeSleek Technique - Ballet Fitness
19:59
GET BACK IN SHAPE | FULL BODY WORKOUT
160.5K viewsNov 17, 2019
YouTubeCoach Kel
24:10
Barre Class At-Home | 20-Minute At-Home Barre Workout
420.7K viewsJul 8, 2019
YouTubenourishmovelove
39:33
Full Length: Total Body BARRE Workout
70.5K viewsJul 16, 2017
YouTubeSummerGirl Fitness
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1.1M viewsJun 3, 2020
YouTubeMove With Nicole
29:16
30 MIN FULL BODY BARRE & PILATES WORKOUT || Sculpt & St…
551.1K viewsApr 30, 2020
YouTubeMove With Nicole
50:38
Beginner Ballet Barre Workout (50 Min Follow Along Class)
1.7M viewsMar 31, 2020
YouTubeKathryn Morgan
9:03
POST-WORKOUT STRETCH | DEEP STRETCH | FULL BODY
631.1K viewsMay 22, 2019
YouTubeCoach Kel
31:28
BARRE WITH JANA! | High Intensity | Full Body Workout
155.1K viewsMay 10, 2020
YouTubeCoach Kel
37:43
FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Minutes
1.6M viewsJan 8, 2019
YouTubeCoach Kel
41:03
TOTAL BODY BARRE WORKOUT - firm & tone
273K viewsSep 4, 2017
YouTubeCoach Kel
21:32
LOWER BODY BARRE WORKOUT | 20 Minutes| Express Barre
113.9K viewsOct 14, 2018
YouTubeCoach Kel
26:54
Fitness Ballet Barre - Total Body Workout
452.4K viewsNov 29, 2017
YouTubeLazy Dancer Tips
18:46
Barre Class Workout - FAST RESULTS - 18 Minutes - FULL BO…
518.7K viewsFeb 24, 2020
YouTubeBarre With Andrea
33:14
30-minute Ballet Bootcamp Barre Workout | Sleek Technique
27.9K viewsMar 31, 2021
YouTubeSweatyBetty
23:01
20 MIN BEGINNER BALLET BARRE | for long lean muscles
491K viewsFeb 23, 2018
YouTubeDansique
7:08
6 Minute Arm Workout | Lean & Sculpted Arms | Quick Home Wor…
300.3K viewsMay 6, 2020
YouTubeCoach Kel
1:01:13
Standing Pilates Barre Core Workout | No Equipment At Home …
35.2K viewsMay 14, 2021
YouTubeThe Girl With The Pilates Mat
See more videos
Static thumbnail place holder