6.5K views · 556 reactions | If you ever struggled to make a pelau, bhagi rice or rice and peas, this video is for you. Check out the full episode of Mmhmm on our YouTube channel. | Eatahfood | Facebook

22K views · 248 reactions | If there was one dish that says "Trinbagonian" pelau would be it. However, pelau or pilaf, polov, plov, palov, paealla and the list goes on, is a rice dish that has travelled all over the globe and has taken on many forms. The debate as to what constitutes a pelau in the traditional sense spawned The Great Pelau Wars of 2015. #neverforget | Eatahfood | Facebook