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So last week I set up a 7 Day Indoor Walking Challenge and the response was incredible with over 30 thousand people taking part and making the most of this free challneg, so I decided to give you another one which is now focuising on your arms (and all course your health and fitness at the same time) Click on this link to get join in the fun. Lucy xx https://www.lwrfitness.com/2019/10/12/arm-toning-workout-for-women-challenge/ | Lucyssquad
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