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Mackenzie • Fitness & Weight Loss Coach on Instagram: "Your healthy habit! ⬇️ 1 - Do a 30 minute Ab Workout 👙 Let’s burn some calories & sculpt our core today! You’re going to feel so accomplished after the workout and feel momentum going into next week! ➡️ Comment “ABS” & I’ll send you my free 30min ab workout 2 - Cook a High Protein Meal 🥩 Eating protein is the best way to stay full longer, and stabilize your blood sugar! Cook a tasty high protein meal today that you can eat for leftovers th
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