I want to lose weight. Should I track minutes, miles or steps on my walk?
I want to lose weight. Should I track minutes, miles or steps on my walk?
7 months ago
MSNStephanie Mansour
How Many Extra Miles do you need to Walk a Day to Lose Weight?
37:09
How Many Extra Miles do you need to Walk a Day to Lose Weight?
Jan 1, 2009
fitnessblender.com
Experts say you should run 3-4.5 miles per day for weight loss, here's why
Experts say you should run 3-4.5 miles per day for weight loss, here…
Feb 6, 2025
womenshealthmag.com
Here’s How Fast You Need To Walk On a Treadmill for Weight Loss
Here’s How Fast You Need To Walk On a Treadmill for Weight Loss
Feb 16, 2024
eatthis.com
Over 60? These 5 Walking Tips Will Help You Lose Weight
Over 60? These 5 Walking Tips Will Help You Lose Weight
Sep 29, 2021
eatthis.com
Here’s How Long You Need To Walk Every Day for Weight Loss
Here’s How Long You Need To Walk Every Day for Weight Loss
Mar 11, 2024
eatthis.com
How many miles should you walk per day for weight loss?
How many miles should you walk per day for weight loss?
10 months ago
womenshealthmag.com
How Walking Helps with Weight Loss | Develop Good Habits
Sep 18, 2023
developgoodhabits.com
Walking for Weight Loss: The 1-Pound-Per-Week Workout Plan
Oct 28, 2024
endurancely.com
How Many Calories Are Burned In A Five Mile Walk
Jan 29, 2025
caloriehealthy.com
1:01:54
5 Mile 1 Hour Full Body Walking Workout to Burn over 600 Calorie…
46.5K viewsSep 27, 2021
YouTubeDo Your Fit
How to Lose Weight (Without Dieting): 5 Rules of Weight Loss | …
Jan 13, 2022
nerdfitness.com
Here's How Long You Need To Run Every Day for Weight Loss
May 2, 2024
eatthis.com
5:24
21 Day Walking Plan That Will Help You Lose Weight
3.1M viewsAug 13, 2018
YouTubeFacts Verse
17:11
1 Mile Walk | 12 Minute Workout
4.7M viewsApr 23, 2021
YouTubeWalk at Home
47:39
3 MILE FAST Walking to Lose Belly Fat (burn calories!)
15.7M viewsMay 2, 2021
YouTubegrowwithjo
This is how many steps a day you really need to lose weight, expert…
8 months ago
womenshealthmag.com
9:39
The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, …
154K viewsJul 28, 2021
YouTubeLive Lean TV
46:48
3 MILE Fat Burning Indoor Walk (Burn up to 500 calories!!) Beginn…
6.2M viewsMar 28, 2021
YouTubegrowwithjo
1:02
How Many Miles to Walk to Lose Weight on a Treadmill?
169.6K viewsJun 15, 2015
YouTubeLIVESTRONG
7:13
How to Lose Weight Through Walking - Lose up to 20 Pounds (1…
223.5K viewsFeb 9, 2020
YouTubeBrian Syuki
7:14
Walk 10 Miles Every Day And See What Happens To Your Body
46.6K viewsSep 19, 2021
YouTubeBestie Health
19:12
Results From Walking 25K STEPS EVERYDAY FOR 7 DAYS | Walkin…
2.2M viewsJul 23, 2019
YouTubeWill Tennyson
The Number Of Steps It Takes To Lose 5 Pounds
Nov 3, 2011
prevention.com
2:21
Leslie Sansone: 5 Mile Fat Burning Walk
458.9K viewsNov 21, 2012
YouTubeAnchorBayFitness
1:21:23
10000 Steps Indoor Workout | 5 Mile Fast Walking Workout at Home fo…
50.6K viewsNov 15, 2021
YouTubeMillionaire Hoy Fitness
5:22
Running For Weight Loss! | Run Tips For Losing Weight
599.4K viewsJan 2, 2021
YouTubeGlobal Triathlon Network
8:47
What's a Normal Mileage Level for Runners?
79.2K viewsFeb 19, 2020
YouTubeStrengthRunning
7:24
5 Reasons Why Walking Is Great For Weight Loss. Walk Your Fat Off.
221.1K viewsJan 30, 2021
YouTubeDynamic Running Fitness
14:07
10K STEPS A DAY for 30 DAYS RESULTS! Walking for WEIGHT L…
335K viewsSep 13, 2021
YouTubeLauren Jansen
See more videos
Static thumbnail place holder