#Shoulders #Deltoid #JustDoIt #ContactMe #PersonalTrainingTips #Diet#nutrition #Fitness #Anti-Aging #WomenOver50 #JustDoIt #Health #Supplementation #Coaching #Lifestyle #Career #MedicalAdvocate optimal fitness and longevity.biz
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#Shoulders #Deltoid #JustDoIt #ContactMe #PersonalTrainingTip…
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TikTokmuscle_65
#biceps when training any muscle, including the biceps, it’s important to isolate. By using an incline bench, pulling the elbows forward and locked into the rib cage, ensures that the shoulder girdle works a little bit less, with the focus more on the bicep. #H#HealthAndLongevitySpecialistO#OptimalFitnessAndLongevityiz #I#InstaReelsC#ContactMeV#VirtualServicesS#SupplementationW#WomenOver50W#WeightliftingW#WeightLossc#collaborationL#LifespanS#ScienceP#ProteinAndProduceI#InspirationA#Antinxiety #I
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#biceps when training any muscle, including the biceps, it’s importan…
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TikTokmuscle_65
Rear dealt flies. Keep the elbows in line with the shoulder girdle . Bent over on the bench increases isolation.‼️#Pe#PersonalTrainingTipsn#Influencern#InstaReelse#ResistanceTrainingo#WorkoutMotivationn#Inspirationu#JustDoIti#Fitnessc#Scienceo#Longevityu#Nutrition#VirtualTrainingon#ContactMet#OptimalfitnessAndLongevity #All#AllNaturalt#Nutritiono#ProteinsAndProducehub#hubermanlab #No#Nowc#TickkVideos #Die#DietI#WEIGHTLOSSt#Metabolismf#Lifespan.#DrerAttia #As#AskmeHow
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Rear dealt flies. Keep the elbows in line with the shoulder girdle . Ben…
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#Turtlereps miss doin the 70’s. 😕But, my left shoulder, did not appreciate it. Lost some tissue, on the left side and had radiation. If it’s not working, don’t beat it with a stick. Pain has a purpose! TRAIN INSTINCTLY NOT DOGMATICALY😉 #bodybuilding #Followers #Goals#WorkoutMotivation #Inspiration #PersonalTrainer #WomenOver40 #Fitness #fitsspo#TrainingTips #Longevity #Health #antiaging#female#influencer#allnatural#science#lifespan #running#tiktok insta optimalfitnessbylisa ❣️#focus #Weight
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#Turtlereps miss doin the 70’s. 😕But, my left shoulder, did not appreciat…
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