How to do a plank properly. #plank #abexercises | James White Training
0:34
How to do a plank properly. #plank #abexercises | James White Training
3.9K views7 months ago
FacebookJames White Training
Can You Strengthen Your Core With This 30-day Plank Challenge?
Can You Strengthen Your Core With This 30-day Plank Challenge?
2 weeks ago
health.com
The Plank | Form Check
3:00
The Plank | Form Check
4 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
How to Do a Plank
1:27
How to Do a Plank
16K views3 weeks ago
YouTubeDaru Strong
BEST PLANK WORKOUT FOR SMALLER WAIST | FLAT ABS & FULL BODY FAT BURN | Step By Step | Plank Training
1:47
BEST PLANK WORKOUT FOR SMALLER WAIST | FLAT ABS & F…
4 views1 month ago
YouTubeNana & Resa
How To Do Planks (STOP These 5 Mistakes!)
1:46
How To Do Planks (STOP These 5 Mistakes!)
501 views4 weeks ago
YouTubeMr.Fitness
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
14:11
50 Plank Variations - Challenging & Advanced Planks For A Strong Core
27.7K viewsMar 1, 2021
YouTubeCitizen Athletics
0:44
How to do a flat plank correctly | Core training for at home | AOK
137.9K viewsJan 21, 2023
YouTubeAOK - Der Gesundheitskanal
4:07
PLANK SERIES
64.1K viewsSep 21, 2020
YouTubePSU-DPE
8:26
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
9:30
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
10.4K viewsApr 27, 2024
YouTubeMore 4 Life
4:00
US NAVY Plank CFL/ACFL Training - OFFICIAL
29.4K viewsNov 19, 2020
YouTubeNavy Personnel Command
13:58
Total Plank Challenge | 10-Minute Plank Core Workout
223.6K viewsSep 26, 2019
YouTubeTone and Tighten
4:55
Tutorial: Die Plank richtig machen 💪
129.7K viewsJan 27, 2019
YouTubeFIT FOR FUN
5:14
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
Plank (Exercise Library)
41 views7 months ago
YouTubeHorton Barbell
3:20
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
8:47
Do This Plank Every Day and See What Happens To Your Body
319.5K viewsJun 30, 2023
YouTubeWORKOUT
0:19
Elbow Plank
45.2K viewsMay 17, 2018
YouTubeTrainFTW
1:54
Plank Exercises
479.7K viewsJul 11, 2014
YouTubeEmergeOrtho-Triangle Region
0:58
Plank Pull-Through
124.7K viewsMay 3, 2018
YouTubeTrainFTW
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:14
Planks the Right Way
18.4K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:53
Plank Row Using Resistance Band
40.7K viewsMay 27, 2014
YouTubePUSHPFWI
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:53
How To Planche - Beginner Tutorial
3.6M viewsMar 19, 2015
YouTubeCalisthenicmovement
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
See more videos
Static thumbnail place holder

Short videos

0:49
Can You Survive These Plank Levels?
8.8K views1 month ago
YouTubeIronMoves
0:20
Side Plank and Plank, Knees
812 views1 month ago
YouTubeChristi Sullivan
0:45
How to Hold the Perfect Plank (Fix These 4 Mistake…
8K views1 month ago
YouTubeAeroFlex
1:08
Front Plank | Core Exercise
409 views3 weeks ago
YouTubeO'Shane Bryant Fitness Limited
0:59
How Planks Can Transform Your Body
1.8K views1 month ago
YouTubeHealth Care Hub
0:42
how to do perfect plan ( ignore this 4 common mist…
19.5K views3 weeks ago
YouTubeDK ♛
0:39
Plank Variations That Make You STRONGER
824 views1 month ago
YouTubeArtistry In Balance
0:34
The Shocking Truth About PLANK Challenges for Wo…
75 views1 month ago
YouTubeJourney To Fifty Plus
0:54
👉 Plank with Punches | Core & Shoulder Stability Exercise
765 views1 month ago
YouTubeDSluggerFitness
0:35
Stop Doing Sit-Ups! Do THIS Instead for Abs That Actual…
1.1K views3 weeks ago
YouTubeFitnessVerse
0:38
Strength & Mobility — Plank to Pike in Motion! 🚀
1K views1 month ago
YouTubeChris Ryan Fitness
0:37
Stronger core and no more lower back pain.✅ Master t…
1.5K views1 month ago
YouTubeThe Coach Who Cares
0:25
Core & Flexibility — Low Plank to Pike! 🔥
1.2K views1 month ago
YouTubeChris Ryan Fitness
0:18
Bodyweight One Roll from Plank | Core Stability & Co…
1.3K views1 month ago
YouTubeProfessional Personal Training Exerci…
0:51
First day of 5 min😱 insane plank challenge 😎#challenge…
505 views2 weeks ago
YouTubeNature Boy(Nauti)
0:07
How to Do a Perfect Plank | Fix Your Form & Build Cor…
2.7K views1 month ago
YouTubeWellFit Diet
1:00
Rise Up! Planks 😳😱 Challenging myself after 128.4 lbs Weig…
604 views3 weeks ago
YouTubeTraces of Twaun's Life
0:14
Master the Plank — Build a Stronger Core, Anywhere #…
10.2K views2 weeks ago
YouTubeStani
0:38
What Happens After 30 Days of Planks 🏆 #shorts #buildm…
2K views3 weeks ago
YouTubeBODiiPRO
0:14
Stop Doing Planks Like This
191 views1 month ago
YouTubeDr. Kam DPT
Static thumbnail place holder