Milk causes osteoporosis? Watch full reel to know the true fact. Milk is essential for strength and growth. Drinking milk is perfectly fine for most of us! #milk #protein #healthtips #guthealth #drpal #healthylifestyle #osteoporosis #osteoporosisprevention | Dr Pal
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Osteoporosis is more common than you think, especially in women. 1 in 3 women, and 1 in 5 men over the age of 50 will suffer an osteoporotic fracture. Learn more about how you can build stronger bones and minimise your risk of developing this life-shattering disease. 骨质疏松症比您想象的更常见，尤其是在女性中。每3名女性和5 名男性中， 就有一人会因骨质疏松而骨折。来了解如何帮助强化骨骼，降低患上骨质疏松症的风险。#HLLiveBetter #HealthyLiving | MARIGOLD HL Milk SG
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