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20 Minute Full-Body Power Rack Workout | Build Muscle & Endurance
19:39
YouTubeGritty Soldier
20 Minute Full-Body Power Rack Workout | Build Muscle & Endurance
This full-body workout is a circuit-based, time crunched, hypertrophy-focused smoke fest! For this, you'll need a power rack with barbell and weight plates. Follow along with me as we conduct the workout, take breaks only if you really need to, and if you need more by the time we're done, run through it again! Don't forget your water source ...
15.7K viewsAug 30, 2024
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