Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
YouTubeBody Project
Low Impact 30 minute cardio workout- Beginner/intermediate
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. Start your Body Project TODAY! Or simply come and join the conversation at http://www.facebook.com/bodyprojectso... In this 30 minute cardio workout, I (Daniel) take you through a number of interval drills to raise your heart rate ...
27.6M viewsApr 24, 2014
Body Project: Most Viewed Videos
Advanced fat burning HIIT cardio workout - 30 mins.
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
YouTubeBody Project
15.1M viewsApr 17, 2015
25 minute interval cardio workout from home
27:30
25 minute interval cardio workout from home
YouTubeBody Project
14.5M viewsApr 2, 2015
Fat burning, high intensity, low impact home cardio workout
29:26
Fat burning, high intensity, low impact home cardio workout
YouTubeBody Project
12.8M viewsMay 18, 2020
Body Project Workouts
FAT burning 30 minute cardio and resistance home workout
33:20
FAT burning 30 minute cardio and resistance home workout
YouTubeBody Project
2.6M viewsOct 30, 2018
Fun low impact, all standing workout
24:50
Fun low impact, all standing workout
YouTubeBody Project
1.6M viewsJan 1, 2024
ALL LEVELS TOTAL BODY WORKOUT (Low impact and standing)
32:17
ALL LEVELS TOTAL BODY WORKOUT (Low impact and standing)
YouTubeBody Project
856K viewsAug 22, 2023
Top videos
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
YouTubeBody Project
59.1M viewsMar 24, 2019
Low impact, beginner, fat burning, home cardio workout. ALL standing!
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
YouTubeBody Project
14.2M viewsJun 15, 2020
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.4M viewsJul 13, 2020
Latest From Body Project
The Workout Women Over 50 Actually Need
41:27
The Workout Women Over 50 Actually Need
YouTubeBody Project
104.8K views3 months ago
Consistency is Key Achieve Your Goals Effortlessly!
1:28
Consistency is Key Achieve Your Goals Effortlessly!
YouTubeBody Project
5.2K views3 months ago
Motivation vs Discipline Which One Truly Works
2:43
Motivation vs Discipline Which One Truly Works
YouTubeBody Project
13.8K views4 months ago
30 minute fat burning home workout for beginners. Achievable, low impact results.
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
59.1M viewsMar 24, 2019
YouTubeBody Project
Low impact, beginner, fat burning, home cardio workout. ALL standing!
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
14.2M viewsJun 15, 2020
YouTubeBody Project
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
6.4M viewsJul 13, 2020
YouTubeBody Project
LOW IMPACT home workout for all fitness levels | TOTAL BODY
44:32
LOW IMPACT home workout for all fitness levels | TOTAL BODY
4.5M viewsNov 23, 2020
YouTubeBody Project
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
4.5M viewsAug 6, 2020
YouTubeBody Project
Low impact cardio AND resistance workout for beginners
33:51
Low impact cardio AND resistance workout for beginners
4M viewsSep 19, 2019
YouTubeBody Project
Low impact, high intensity intermediate home cardio workout
31:38
Low impact, high intensity intermediate home cardio workout
10.4M viewsMar 10, 2020
YouTubeBody Project
44:35
Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises
4.2M viewsFeb 20, 2018
YouTubeBody Project
29:26
Fat burning, high intensity, low impact home cardio workout
12.8M viewsMay 18, 2020
YouTubeBody Project
See more
Static thumbnail place holder