Jeśli mimo starań tłuszcz w okolicy brzucha i bioder nie chce zniknąć, to nie dlatego, że robisz coś źle. Twoje ciało po prostu nie czuje się bezpiecznie. Wysoki kortyzol, rozregulowana glukoza i ciągły stres wysyłają do organizmu jeden komunikat: „trzymaj zapasy”. W takim stanie ciało nie spala – ono magazynuje. Nawet jeśli jesz zdrowo i się ruszasz. ➡️ Jeśli chcesz dać ciału właściwy sygnał i odblokować odchudzanie, napisz w komentarzu DZIAŁAJ albo pobierz darmowy ebook „Reset kortyzolu w 72H”
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Jeśli mimo starań tłuszcz w okolicy brzucha i bioder nie chce zniknąć…
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