Just do your feet homework for a few month by: maxi_move_

Great info on our arches and how they affect our entire body by @maxi_move_. 🦶🏽 When our feet are out of function; weak, tight and essentially useless… the rest of the body will have to adopt & generate new ways to keep our balance. Our kinetic energy is the energy of motion when the body moves in relation to earth & gravity, any physical pain or issues you might sense in your body, will have their own story shown in your feet. 👣 Because posture is the art harnessing the ground force reaction