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400M
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TikTok
coachx8
Master Core Strength with Engaging Exercises
Boost your core strength with innovative exercises and challenges. Join us for unique workouts and transform your fitness journey! #calesthenics #corechallenge #coreexercises fitness motivation(@coachx8). Zombie - Extended Mix - Ran-D. Do not mock me, the dignity of crumbs, for the consequences may be dire you 🤷♀️🤷♀️# ...
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63K views · 4.7K reactions | Men’s 400 metres world record holder Wayde Van Niekerk sped to a smooth 44.21 seconds clocking at the #RacersGrandPrix this evening, good enough to win in a new meet record. Jamaica’s 21-year-old quarter-miler Zandrion Barnes, who finished second, registered a personal best of 44.90 seconds, while national record holder Rusheen McDonald finished third in 45.24. #GLNRSports | Jamaica Gleaner | Facebook
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