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Top suggestions for What is a "balanced diet"?
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What Is a
Healthy Diet
Balanced
Meal
Balanced Diet
Information
Balanced
Dinners
Balanced Diet
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Balanced Diet
for Kids
Balanced Diet
KS1
Balanced Diet
Plan
Diet
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Balanced Diet
Menu
0:31
YouTube
Uma Shankari | Wellness Coach
What Is a Balanced Diet? | Eat Right, Stay Healthy | Ideal Fitness | Uma Wellness Coach | Vadapalani
🍽️ A balanced diet is the foundation of a healthy life — but what does it really mean? In this video, Coach Uma from Ideal Fitness – RHES Centre, Vadapalani breaks it down for you. 🎯 Learn: ️ What a truly balanced diet looks like (with Indian food examples) ️ Common mistakes people make while "eating healthy" ️ How to make ...
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