What Is Kefir? 6 Healthy Benefits of This Tangy, Probiotic-Rich Drink
What Is Kefir? 6 Healthy Benefits of This Tangy, Probiotic-Rich Drink
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What Is Kefir and Why Is It Good For You?
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Kefir, a cultured dairy product, is favored by some because of its probiotic properties, and scientists are working to better understand its possible nutritional benefits. Learn more about kefir from Anya Guy, dietitian, in today's Mayo Clinic Minute. https://mayocl.in/2mdGh1l | Mayo Clinic
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