10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
12:21
YouTubeCaroline Girvan
10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
Ten minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any workout or even on an active rest day along with a stretching routine! All you will need is your mat and x 1 dumbbell. The dumbbell I am using is 8kg. Every exercise is different however there will be a staple within each 20 ...
4.4M viewsJul 14, 2021
Shorts
40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells
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981.9K views
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Pierre's Elite Performance
Core Exercises for Beginners
😂😂😂😂😂😂hhhhhhhhhhhh
1:19
😂😂😂😂😂😂hhhhhhhhhhhh
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