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Many people can probably recall a time when they've twisted, sprained, or even broken their ankle. The ankles are the first joints in the body to make contact with the ground, which make them more vulnerable. If the muscles surrounding the joint are weak, other joints in the body will suffer too. Watch the video below to learn how you can strengthen your ankles with some simple exercises. Click "Book Now" to speak to our orthopaedic specialists to learn more about your ankle condition and the av
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