The #1 tip for a powerful pickleball serve? Master wrist lag! 💥 Most players muscle their serve with just their arm, but the real power comes from letting the paddle “lag” behind your wrist, then snapping through at contact. 🏓⚡ In this video, I break down exactly how to create that effortless whip so you can add serious pace without losing control. 👉 Watch, learn, and bring some HEAT to your next game! #pickleball #pickleballislife #pickleballlife #PickleballCommunity #pickleballaddict #pickl
0:24
The #1 tip for a powerful pickleball serve? Master wrist lag! 💥 Most players muscle their serve with just their arm, but the real power comes from letting the paddle “lag” behind your wrist, then snapping through at contact. 🏓⚡ In this video, I break down exactly how to create that effortless whip so you can add serious pace without losing control. 👉 Watch, learn, and bring some HEAT to your next game! #pickleball #pickleballislife #pickleballlife #PickleballCommunity #pickleballaddict #pickl
164.4K views7 months ago
FacebookThepickleballchiropractor
Most players miss this one thing that drives serve speed. The wrist doesn’t create power, the body does. •On a high-level serve, what really drives racket speed is long-axis rotation, the rapid internal rotation of the shoulder around the length of the upper arm, working in sync with forearm pronation to accelerate the racquet through contact. •In simple terms, your upper arm spins like a fast-turning cylinder, transferring force from your legs and core through the shoulder, forearm, and finally
0:18
Most players miss this one thing that drives serve speed. The wrist doesn’t create power, the body does. •On a high-level serve, what really drives racket speed is long-axis rotation, the rapid internal rotation of the shoulder around the length of the upper arm, working in sync with forearm pronation to accelerate the racquet through contact. •In simple terms, your upper arm spins like a fast-turning cylinder, transferring force from your legs and core through the shoulder, forearm, and finally
158.4K views6 months ago
FacebookPlayYourCourt
Watch this video to help you with a float serve contact for an overhand serve! Keep your hands, stiff, and push through the middle of the ball keeping your fingers off the ball. Whether you’re a beginner, intermediate, or advanced player—these fundamentals will always apply. If you want a consistent standing float serve, it starts with a solid contact. Let’s break down what doesn’t work and what actually gets results. ❌ Loose hand at contact ❌ Snapping your wrist ❌ Fingers touching the ball ❌ Mi
0:11
Watch this video to help you with a float serve contact for an overhand serve! Keep your hands, stiff, and push through the middle of the ball keeping your fingers off the ball. Whether you’re a beginner, intermediate, or advanced player—these fundamentals will always apply. If you want a consistent standing float serve, it starts with a solid contact. Let’s break down what doesn’t work and what actually gets results. ❌ Loose hand at contact ❌ Snapping your wrist ❌ Fingers touching the ball ❌ Mi
55K views6 months ago
FacebookCoach Alison Furno
Stop just getting your serve in! 🚫✋ A weak, floaty serve gives your opponent a huge advantage right away. Instead, add wrist lag for a more aggressive, powerful serve. 💥💪 Here’s the trick 👉 Think of your paddle like a flashlight. Point the end cap forward as you load your wrist, then release through contact to create that smooth, whippy motion. ⚡️ Try this next time you’re on the court and watch your serve transform! 👏 🚨 DISCOUNT ALERT 🚨 Comment the word “discounts” with no quotation mark
0:17
Stop just getting your serve in! 🚫✋ A weak, floaty serve gives your opponent a huge advantage right away. Instead, add wrist lag for a more aggressive, powerful serve. 💥💪 Here’s the trick 👉 Think of your paddle like a flashlight. Point the end cap forward as you load your wrist, then release through contact to create that smooth, whippy motion. ⚡️ Try this next time you’re on the court and watch your serve transform! 👏 🚨 DISCOUNT ALERT 🚨 Comment the word “discounts” with no quotation mark
105.5K views8 months ago
FacebookAll Things Pickleball
Do you struggle with your serve? Most likely you have been taught to snap your wrist on the serve but snapping your wrist is one of the biggest mistakes you can make! Instead you need to do what’s called “Coming Up On Edge” so that you can then pronate in order to hit your serve with a lot of power! In this free video I teach you how you can pronate properly and serve with more power! Pronating is of course just one piece of the puzzle when it comes to developing a great serve with lots of power
4:09
Do you struggle with your serve? Most likely you have been taught to snap your wrist on the serve but snapping your wrist is one of the biggest mistakes you can make! Instead you need to do what’s called “Coming Up On Edge” so that you can then pronate in order to hit your serve with a lot of power! In this free video I teach you how you can pronate properly and serve with more power! Pronating is of course just one piece of the puzzle when it comes to developing a great serve with lots of power
92.8K viewsJan 29, 2019
FacebookOnline Tennis Instruction
Do you struggle with your serve? Most likely you have been taught to snap your wrist on the serve but snapping your wrist is one of the biggest mistakes you can make! Instead you need to do what’s called “Coming Up On Edge” so that you can then pronate in order to hit your serve with a lot of power! In this free video I teach you how you can pronate properly and serve with more power! Pronating is of course just one piece of the puzzle when it comes to developing a great serve with lots of power
1:01
Do you struggle with your serve? Most likely you have been taught to snap your wrist on the serve but snapping your wrist is one of the biggest mistakes you can make! Instead you need to do what’s called “Coming Up On Edge” so that you can then pronate in order to hit your serve with a lot of power! In this free video I teach you how you can pronate properly and serve with more power! Pronating is of course just one piece of the puzzle when it comes to developing a great serve with lots of power
17.5K viewsJun 28, 2018
FacebookOnline Tennis Instruction
Do you struggle with your serve? Most likely you have been taught to snap your wrist on the serve but snapping your wrist is one of the biggest mistakes you can make! Instead you need to do what’s called “Coming Up On Edge” so that you can then pronate in order to hit your serve with a lot of power! In this free video I teach you how you can pronate properly and serve with more power! Pronating is of course just one piece of the puzzle when it comes to developing a great serve with lots of power
4:15
Do you struggle with your serve? Most likely you have been taught to snap your wrist on the serve but snapping your wrist is one of the biggest mistakes you can make! Instead you need to do what’s called “Coming Up On Edge” so that you can then pronate in order to hit your serve with a lot of power! In this free video I teach you how you can pronate properly and serve with more power! Pronating is of course just one piece of the puzzle when it comes to developing a great serve with lots of power
4.7K viewsNov 16, 2017
FacebookOnline Tennis Instruction
7:12
The Truth About "Wrist Snap" on the Serve
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Top Tennis Training on Instagram: "Comment SERVE down below for more help with your serve ➡️ Stop Trying To Snap Your Wrist on Serve ❌ 🚀 Instead: focus on using pronation and long axis rotation during contact, which is the ideal throwing mechanics ❌ Snapping your wrist will ruin your control, limit your power and greatly increase your chances of getting injured 🚀 Imagine throwing a ball, the same principles apply when serving, we’re “throwing” the racket into the ball, using a throwing motion
10.4K views5 months ago
Instagramtoptennistraining
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