How To Run Properly | Running Technique Explained
9:35
YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
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Usain Bolt - How To Win The 100m
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History Photographed on Instagram: "Usain Bolt's fastest 100m time is his world record of 9.58 seconds, set at the 2009 World Athletics Championships in Berlin.⁠ ⁠ He achieved this record-breaking performance with a tailwind of +0.9 m/s. ⁠ ⁠ His performance is the fastest 100m time ever recorded in history and stands as the current world record, according to worldathletics.org. ⁠ ⁠ Credit: @Worldathletics"
0:44
History Photographed on Instagram: "Usain Bolt's fastest 100m time is his world record of 9.58 seconds, set at the 2009 World Athletics Championships in Berlin.⁠ ⁠ He achieved this record-breaking performance with a tailwind of +0.9 m/s. ⁠ ⁠ His performance is the fastest 100m time ever recorded in history and stands as the current world record, according to worldathletics.org. ⁠ ⁠ Credit: @Worldathletics"
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The greatest 100m sprinter ever? 100m World Record 9.58s - Usain Bolt
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