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Guideline 4 - Eat a millet bhakri every day Did you know that poor cooking skills can come in the way of staying healthy? While we all know the importance of millets and that they are rich in fibre, amino acids, Vit B, minerals, etc., most of us don’t know how to actually include them in our daily meals. So, we resort to eating nachni chips or multi grain breads or something like that, invariably packaged and processed. Is there a way for us to eat millets where we can access all of their nutrie
Guideline 4 - Eat a millet bhakri every day Did you know that poor …
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