30-Minute Recumbent Bike Workout
31:41
YouTubeVive Health
30-Minute Recumbent Bike Workout
Ride along with, certified personal trainer, Coach Kim as she takes you through a full 30-minute cardio ride on the recumbent exercise bike. Hop on your bike at home or the gym, it's time to get your legs moving and blood pumping! Order Your Recumbent Bike Today: Shop on Amazon 👉 https://www.amazon.com/Vive-Recumbent-Bike-Black-Gray/dp ...
220.3K viewsMar 26, 2020
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Recumbent Bike HIIT
Take your recumbent bike workout to the next level with this cardio HIIT circuit. Follow Sunny Trainer Sydney as she leads you through quick sprints on the recumbent bike, and beginner bodyweight exercises to increase cardiovascular fitness and strength. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 Progressive Warmup Cardio Intervals - 0:30 Sprint - 0:15 Rest Repeat 3 times Bodyweight Circuit - 10x Bodyweight Squats - 10x Standing Crunches - 10x Supported Calf Raises Repeat Cardio Intervals Repeat Bodywe
17:35
Take your recumbent bike workout to the next level with this cardio HIIT circuit. Follow Sunny Trainer Sydney as she leads you through quick sprints on the recumbent bike, and beginner bodyweight exercises to increase cardiovascular fitness and strength. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 Progressive Warmup Cardio Intervals - 0:30 Sprint - 0:15 Rest Repeat 3 times Bodyweight Circuit - 10x Bodyweight Squats - 10x Standing Crunches - 10x Supported Calf Raises Repeat Cardio Intervals Repeat Bodywe
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Marcy Regenerating Magnetic Recumbent Bike | ME 706​
Marcy Regenerating Magnetic Recumbent Bike | ME 706​
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Bad back? Bad knees? NO problem! Hop on the recumbent bike and work out with ME from the safety of home! https://www.youtube.com/watch?v=gBlR_1Pzl7A I challenge YOU to do 25 minutes of cycling cardio with me 3 times this week!! READY, SET, GO!! | Wendy Ida Fitness | Facebook
0:04
Bad back? Bad knees? NO problem! Hop on the recumbent bike and work out with ME from the safety of home! https://www.youtube.com/watch?v=gBlR_1Pzl7A I challenge YOU to do 25 minutes of cycling cardio with me 3 times this week!! READY, SET, GO!! | Wendy Ida Fitness | Facebook
FacebookWendy Ida Fitness
235 views3 weeks ago